17 Easy No-Bake Cookies to Make With Your Kids

17 Easy No-Bake Cookies to Make With Your Kids

Photo: Dotdash Meredith Food Studios Getting kids involved with cooking projects isn’t just a delicious bonding experience; it’s also full of learning opportunities. From reading recipes to learning fractions to following directions, cooking presents plenty of chances for parents to help kids learn new skills. No-bake recipes are a […]

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You Just Started the Mediterranean Diet—Here Are the 24 Dinner Recipes to Make First

You Just Started the Mediterranean Diet—Here Are the 24 Dinner Recipes to Make First

Photo: Photographer: Jen Causey, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Christina Daley These recipes are perfect if you’ve just started the Mediterranean diet , known to be one of the healthiest eating patterns around. Each of these tasty dinners is packed with key ingredients of the diet including […]

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Tasty recipes and food for weight management

Tasty recipes and food for weight management

Jamie Miller, a registered dietitian for Village Health Clubs & Spas, shares healthy foods and recipes for weight management and blood sugar regulation. PHOENIX (AZFamily) —Jamie Miller, a registered dietitian for Village Health Clubs & Spas , shares healthy foods and recipes for weight management. GLP-1 agonist medications have […]

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11 High-Protein Anti-Inflammatory Breakfast Recipes

11 High-Protein Anti-Inflammatory Breakfast Recipes

Photo: Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley A delicious breakfast can make a huge difference in how your day goes, and these nourishing recipes are no exception! Packed with anti-inflammatory ingredients like leafy greens, berries, legumes and dark-colored veggies, these dishes can help reduce […]

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Memory systems in the brain drive food cravings that could influence body weight

Memory systems in the brain drive food cravings that could influence body weight

by Monell Chemical Senses Center A specific population of neurons in the mouse brain encodes memories for sugar and fat, impacting food intake and weight. Credit: Guilliaume de Lartigue, Ph.D., Monell Chemical Senses Center Can memory influence what and how much we eat? A Monell Chemical Senses Center study, […]

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