Photo: Dotdash Meredith Food Studios Getting kids involved with cooking projects isn’t just a delicious bonding experience; it’s also full of learning opportunities. From reading recipes to learning fractions to following directions, cooking presents plenty of chances for parents to help kids learn new skills. No-bake recipes are a […]
19 Easy 5-Ingredient Snacks Ready in Less Than 10 Minutes
Photo: Photographer: Brie Goldman, Food Stylist: Annie Probst, Prop Stylist: Joseph Wanek When you need a quick and delicious snack to help you beat midday hunger, turn to these easy recipes! Each of these tasty snack recipes has no more than five ingredients and comes together in under 10 […]
You Just Started the Mediterranean Diet—Here Are the 24 Dinner Recipes to Make First
Photo: Photographer: Jen Causey, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Christina Daley These recipes are perfect if you’ve just started the Mediterranean diet , known to be one of the healthiest eating patterns around. Each of these tasty dinners is packed with key ingredients of the diet including […]
Tasty recipes and food for weight management
Jamie Miller, a registered dietitian for Village Health Clubs & Spas, shares healthy foods and recipes for weight management and blood sugar regulation. PHOENIX (AZFamily) —Jamie Miller, a registered dietitian for Village Health Clubs & Spas , shares healthy foods and recipes for weight management. GLP-1 agonist medications have […]
Ready to Elevate Your Wellness? | Tips & Recipes to Boost Your Health & Energy in 2025
SAN DIEGO — Are you ready to elevate your health and wellness? The start of a new year isn’t just about resolutions. It’s about transformation. The new year is the perfect time to pivot, refresh, refocus and set the tone for a healthier, happier you. Registered Dietitian Mia Syn […]
Marry Me Chickpea Soup with Kale Is Creamy Comfort in a Bowl
This creamy chickpea soup was inspired by Marry Me Chicken, a dish that features chicken and sun-dried tomatoes. We gave this dish a plant-based spin by swapping out the chicken for chickpeas and kale to create a cozy, warming meal perfect for cooler weather. Tested by Amanda Stanfield Reviewed […]
11 High-Protein Anti-Inflammatory Breakfast Recipes
Photo: Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley A delicious breakfast can make a huge difference in how your day goes, and these nourishing recipes are no exception! Packed with anti-inflammatory ingredients like leafy greens, berries, legumes and dark-colored veggies, these dishes can help reduce […]
Memory systems in the brain drive food cravings that could influence body weight
by Monell Chemical Senses Center A specific population of neurons in the mouse brain encodes memories for sugar and fat, impacting food intake and weight. Credit: Guilliaume de Lartigue, Ph.D., Monell Chemical Senses Center Can memory influence what and how much we eat? A Monell Chemical Senses Center study, […]
Red 3: FDA finally bans cancer-causing food dye
Elmin – stock.adobe.com. The US Food and Drug Administration is finally banning the food dye Red 3 from use in foods, beverages, oral drugs, and dietary supplements, addressing a decades-long regulatory failure. Red 3 has been banned from use in topical drugs and cosmetics since 1990, when the FDA […]
15 Best New Packable Lunches to Make This Month
Photo: Photographer: Robby Lozano, Food Stylist: Jennifer Wendorf, Prop Styling: Lindsey Lower When you need a tasty midday meal, turn to one of these lunch recipes. From wholesome wraps to satisfying salads and sandwiches, these lunches are easy to pack and take with you on the go. Plus, we […]