Greek shrimp and orzo pasta bake, plus 2 more healthy recipes to make this fall

Greek shrimp and orzo pasta bake, plus 2 more healthy recipes to make this fall

First generation Greek American food blogger Maria Koutsogiannis helps home cooks get an authentic taste of Mediterranean cuisine through her blog and social media, where she regularly shares delicious and healthy dishes. The creator of FoodbyMaria — known for her simple, versatile and nourishing recipes — joined “Good Morning […]

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13 Vegetarian Mediterranean Diet Recipes That'll Have Dinner on the Table in 30 Minutes or Less

13 Vegetarian Mediterranean Diet Recipes That’ll Have Dinner on the Table in 30 Minutes or Less

Photo: Photographer: Morgan Hunt Glaze, Prop Stylist: Priscilla Montiel, Food Stylist: Julian Hensarling Whether you’re looking for a cozy pasta or a refreshing salad, you’re sure to find a new favorite among these quick and easy vegetarian recipes. The best part? These 30-minute dishes align with the Mediterranean Diet […]

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30-Day Anti-Inflammatory Mediterranean Diet Dinner Plan

30-Day Anti-Inflammatory Mediterranean Diet Dinner Plan

Photo: Photographer: Robby Lozano, Food Stylist: Jennifer Wendorf, Prop Styling: Christina Brockman Chronic inflammation has been linked to a higher risk of several chronic diseases, from heart disease and cancer to diabetes and arthritis. Certain foods, including the ones in these dinners, can help relieve inflammation and its pesky […]

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Cranberries are Good for Your Heart, Gut, and Brain: Eat More With These 6 Recipes

Cranberries are Good for Your Heart, Gut, and Brain: Eat More With These 6 Recipes

Cranberries are not just for holiday tables—they are a nutritional powerhouse you should enjoy throughout the year for a multitude of health benefits. Packed with bioactive compounds and antioxidants, cranberries offer benefits that support your heart, gut, and brain. Here are the main reasons to add more cranberries to […]

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15 Best New Breakfast Recipes You'll Want To Make This Fall

15 Best New Breakfast Recipes You’ll Want To Make This Fall

Photo: Photographer: Brie Goldman, Food Stylist: Annie Probst, Prop Stylist: Joseph Wanek Say good morning to a healthy and satisfying breakfast with these new recipes! You’ll find everything from smoothies to overnight oats to breakfast sandwiches, so there’s an ideal option for everyone. Plus they are highly rated by […]

Click here to view original web page at www.eatingwell.com