As the countdown to Super Bowl 2024 begins, it’s time to elevate your game-day experience with a winning lineup of cocktails that are sure to score big with your guests. Whether you’re a die-hard football fan or just in it for the commercials, one thing’s for certain: the right […]
DIY Matcha Latte Recipe
If you are a tea aficionado, at some point in your life you have probably watched Japanese tea ceremonies. A seemingly simple act — brewing a cup of tea — becomes a true ritual of dedication and meditation. With this recipe, you’ll have the tools to make a real […]
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Crockpot Chicken Gumbo Recipe
A slow cooker is your best friend when you’re looking for a hearty one-pot dish that develops deep flavor over several hours but mostly makes itself. Tasting Table recipe developer Julianne De Witt highlights just that with her crockpot chicken gumbo recipe. ” Gumbo , a famous Creole-Cajun dish, […]
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10 of Our Top High Protein Plant-Based Recipes From January 2024!
Image Credit :Breakfast Lentils by Meatless Monday Protein is the word on everyone’s lips when it comes to vegan nutrition! It’s an important building block for the human body and everyone needs it. We are here to help you discover the power of plant-based protein through these simply amazing […]
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Whole Food, Plant-based Recipes Inspired by the Blue Zone Diet
Photo courtesy Linda Monastra Pinto Bean and Tempeh Chili Serves 4 – 6 3 tbsp. extra-virgin olive oil ½ cup diced red onion 1 8-ounce package tempeh 2 cloves garlic, minced ½ cup diced red bell pepper 1 ½ tsp. chipotle powder 1 ½ tsp. ground cumin 1 tsp. […]
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The 10 Best Healthy Fat Foods You Can Eat
iStock Many health-conscious individuals are confused about the role of dietary fat in their diet. Ever since the low-fat craze of the 80s and 90s, many Americans think the best way to reduce the risk of heart disease and obesity is to follow a low-fat diet . This is […]
Cozy Casserole Recipes With a Surprise Healthy Twist — So Easy + Delicious
It’s no secret we love a good casserole — they’re so easy and comforting, plus there are seemingly endless combinations to keep dinner interesting. One of our favorite variations: We love giving them a lightened-up makeover with some clever ingredient swaps that still taste just as delicious. And these […]
10 Soothing Soup Recipes to Stock Your Freezer
Soup can be a great way to get more vegetables and sources of plant-based protein like beans into your diet. In the hustle and bustle of daily modern life, the concept of a healthy homemade meal often seems like a distant luxury. Enter the unsung hero of the culinary […]
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5 healthy recipes of Mango Lassi, the best dairy beverage in the world!
Mango lassi is the best dairy beverage in the world. Image courtesy: Freepik Mango lassi, a refreshing drink made using yogurt/curd and mangoes, has bagged the first spot on a recent list of the Top 16 Dairy Beverages in the World for the year 2023-24. It is a healthy […]
Wholesome delights: 4 delicious flaxseed recipes for health-conscious foodies
From flaxseed laddoo to paratha, check out four healthy recipes that offer a delightful way to incorporate the goodness of flaxseeds into your daily meals. Incorporating flaxseed into our regular diet could have numerous health benefits due to its high nutritional content. These tiny seeds are full of fibre, […]
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