A chewy-crunchy Christmas gift: Philip Khoury’s recipe for pistachio and cherry amaretti

A chewy-crunchy Christmas gift: Philip Khoury’s recipe for pistachio and cherry amaretti

Philip Khoury’s pistachio and cherry amaretti. Photograph: Robert Billington/The Guardian. Food styling: Kitty Coles. Prop styling: Anna Wilkins. Food styling assistant: Lucy Cottle. These are the perfect festive morsels: a sweet dough of naturally green pistachios judiciously seasoned with sea salt (an essential intervention to enhance their nuttiness) which […]

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6 easy, tasty recipes from a fat loss coach that are high in protein and fiber

6 easy, tasty recipes from a fat loss coach that are high in protein and fiber

Jordan Syatt’s turkey fagioli and Caesar salad. High-protein meals can help you stick to a calorie deficit for fat loss. Fat loss coach and personal trainer Jordan Syatt shared six of his favorite recipes. Dietitian Nichola Ludlam-Raine said they offer a fantastic range of nutritional benefits. Advertisement As a […]

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Guilt-free desserts: 3 healthy and delicious chia seed recipes to satisfy your sweet tooth

Guilt-free desserts: 3 healthy and delicious chia seed recipes to satisfy your sweet tooth

One of the most popular, healthy and easy-to-make breakfast options is chia seeds . They are a great source of important nutrients, including calcium, magnesium and phosphorus, as well as fibre, protein, healthy fats and vitamins. These small seeds are ideal for people who hate to cook but still […]

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