Writer Nava Atlas reflects on the (vegan) return of her cult-classic "Vegetariana" cookbook

Writer Nava Atlas reflects on the (vegan) return of her cult-classic “Vegetariana” cookbook

In 1984 when a twentysomething vegetarian illustrator and graphic designer named Nava Atlas published her first book — the quirky, illustrated veg cookbook, Vegetariana (Amberwood Press) — plant-based eating was gaining traction in America, but still well outside the mainstream. A 1985 Gallup Poll done for American Health magazine […]

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Eating healthier can help fend off disease; here are three recipes to get you started

Eating healthier can help fend off disease; here are three recipes to get you started

Special to the Iowa City Press-Citizen Many people give up certain lifestyle behaviors in observation of Lent as a sign of sacrifice and to develop self-discipline. This may mean abstaining from specific foods or beverages (oftentimes animal products, alcohol, caffeine-containing drinks, or other favorites). If you are one of […]

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