Delicious!
Delicious!
Shutterstock It’s high in fiber. It’s packed with vitamins and minerals. And it’s chock-full of inflammation-fighting antioxidants . Yes, we’re talking about oatmeal. It’s no wonder it’s often recommended as a go-to breakfast option for weight loss, and more specifically, shrinking belly fat . However, with countless oatmeal products […]
These dinners are so delicious, you’ll hardly believe they only took you 20 minutes. Each of these meals has a rich source of protein, like chicken, fish or chickpeas, for a dinner with at least 15 grams of protein per serving . With a high-protein salad, sandwich or pasta […]
Easy dinners and delicious brunch dishes that are sure to be your new favorites—all from the April 2022 issue. Sweet Stuff Credit: Caitlin Bensel Get the recipe Freeze-dried raspberries add color and toasted honey adds richness to this homemade marshmallow recipe. Brunch Is the Best Credit: Victor Protasio Get […]
Baked Banana-Nut Oatmeal Cups Start your day deliciously with one of these healthy breakfast recipes. For a heart-healthy meal, these dishes are low in saturated fat and sodium to help you cut back on some of the worst nutrients for your heart . Whether you’re in the mood for […]
(Photo by gaeaolive) Gaea was founded in 1995. The name is not an accident. In ancient Greek mythology, Gaea was Mother Earth – a symbol of fertility and all things new. As such, the company’s vision is to bring their passion and joy for life to the world through […]
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From a lunch of Nigel Slater’s roast chicken or Meera Sodha’s lamb curry, to sweet specialities like Claire Ptak’s chocolate and bay tarts or Ben Tish’s citrus sweet bread, we choose our favourite Easter dishes Devilled eggs and fried duck eggs, Trine Hahnemann’s Danish marzipan and chocolate eggs! All […]
5 Yummy Overnight Oats Recipes For A Healthy Breakfast For those who have a hectic morning schedule, breakfast is definitely not a priority. We might feel hungry but taking out time to cook something is a challenge. While we are stuck in completing our chores and office work, we […]
Whoever said diabetic-friendly foods are boring has never tried these 15 plant-based recipes! Take a look at some of our favorite diabetic-friendly foods that are not only healthy for you but are packed with flavor. While there is no one-size-fits-all approach to food and diabetes, we hope this list […]
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Chutney is a condiment or side sauce, commonly served with Indian cuisine. They are often made from fruits, vegetables, herbs, sugar, and vinegar and add a unique intensity and flavor contrast to any meal. They can be sweet, salty, spicy, or sour and are extremely versatile. They can instantly […]
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Egg casserole recipes can help you meal-prep nutritious breakfasts for the whole week. When you’re busy, it can be a challenge to make a protein-rich breakfast every morning. That’s where egg casserole recipes come in. Because egg casseroles are high in protein and can be cooked ahead of time, […]