The frozen pizza you got at Walmart says it’s an “authentic” recipe. The new Mexican fusion restaurant that’s trending on Twitter says it serves “authentic” Mexican cuisine with a blend of “authentic” Americana flair. Cooking shows on TV toss the word “authentic” around like it’s going out of style. […]
5 Protein-Rich Lunch Recipes You Can Rustle Up In Just 30 Mins
Think of a quick and easy lunch recipe, the first idea that would come to mind is a plate of dal chawal along with a dry subzi like jeera aloo, aloo bharta, and more. No doubt, these recipes are quick, easy to make, and fulfilling to the core, but […]
Beautiful Food and Bountiful Portions at Al Badawi
Whether it’s the potted club music, the endlessly tweaked and updated Negronis at the crowded bar, or the numbingly familiar raw fluke and rustic bucatini preparations on the menu, there tends to be a certain sameness to new restaurants in the big city. Every once in a while, however, […]
The Most Dangerous TikTok Food Trends You Should Never Try
Shutterstock If you’re on the food side of TikTok, your feed has been filled with tasty viral dishes like baked feta pasta, pesto eggs , and salmon rice bowls. But occasionally some dangerous food trends also make their way onto TikTok . Some present major food safety hazards or […]
Aging, limited food shopping options can impact nutrition
RAYMOND, Miss. ( WJTV ) – Unique nutritional needs require older Americans to pay special attention to how they stock their pantries to ensure they are consuming enough of the right foods. “Healthy nutrition is essential across the life course, but in older adults, its importance shifts some,” said […]
Easy Oatmeal Waffles Recipe: Heart-Healthier Waffle Recipe Is Full of Fiber-Rich Oats for Better Nutrition
Waffles are as much fun to make as they are to eat. But unfortunately, regular waffles aren’t the most nutritious of meals. I’ve been trying to make them healthier so I can feel better about feeding them to my family. Oats have become one my favorite go-to solutions for […]
10 Satiating Tofu Scramble Recipes
Tired of basic brunch ideas? These 10 vegan dishes almost perfectly mimic the texture and flavor of scrambled eggs, and the tofu makes them creamy, indulgent, protein-packed, and extremely satiating. Start your day right with these nutritious and delicious tofu scramble recipes that will keep you full all morning […]
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Yummy green goddess recipes on TikTok
Green goddess is a creamy herb-based salad dressing or dip that adds a fresh and tangy flavor to many dishes. Here are five easy and delicious green goddess recipes from TikTok to get you started. Green goddess breakfast bowl This green goddess breakfast bowl is packed with yummy ingredients. […]
Easy Cashew Chicken Recipe: This Delicious Cashew Chicken Will Become a Favorite Savory Skillet Dinner
De-li-cious. That’s the best word to describe this fantastic skillet chicken recipe! This easy cashew chicken recipe is so simple to make and will become a favorite savory dinner recipe after one bite. Because this chicken recipe is so easy, you’ll have time to make some crispy egg rolls […]
21 High-Fiber Lunches That Can Help Support Healthy Digestion
Chicken & Quinoa Buddha Bowls Dealing with constipation, nausea or digestive distress is no fun. Luckily, there are several ingredients that can help promote healthy digestion like whole grains, beans, fruits and plenty of water. Get your fill of gut-healthy ingredients in these recipes that are high in fiber […]