17 Easy Pistachio Snacks You Can Prep in 20 Minutes or Less

17 Easy Pistachio Snacks You Can Prep in 20 Minutes or Less

There’s never a bad time to whip up a few snacks featuring pistachios, the colorful and heart-healthy nut. Often called the “happy nut” due to its cracked shell resembling a smile, pistachios are undeniably tasty and full of healthful properties—like plant-based protein and fiber. From Peanut Butter, Blueberry & […]

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32 Omelet Recipes to Start Your Day with, Whether You Like Ham, Spinach or Burrata

32 Omelet Recipes to Start Your Day with, Whether You Like Ham, Spinach or Burrata

Whether you’re looking for something more elegant than your daily scramble to serve at Sunday brunch or only have 15 minutes to pull breakfast together, omelets are a stellar solution. They’re fluffy, filling (thanks to protein-rich eggs ) and can be stuffed with just about any meat or veggie […]

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Long Island chef Troy Levy spreads vegan food movement through healthy Jamaican Ital cuisine

Long Island chef Troy Levy spreads vegan food movement through healthy Jamaican Ital cuisine

An Ital diet is even more vegan than vegan. Ital cuisine means no salt and no chemically modified additives. Plant-based innovations the likes of Beyond Meat, Impossible Burger and Silk almond milk have no place in an Ital kitchen that’s all about serving natural, pure and clean food. Developed […]

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