The mere mention of paneer is enough to bring a smile to many of our faces. It’s never a bad day while chomping on paneer dishes with piping hot parathas, naan, or rice. Most of us are very fond of the taste of paneer cubes smeared into spices or […]
National Institute of Food and Agriculture
National Canned Food Month. Image courtesy of Adobe Stock. To help support nutrition education and reduce nutrition insecurity of low-income families, USDA’s National Institute of Food and Agriculture (NIFA) provides funding to the Supplemental Nutrition Education Program – Education (SNAP-Ed) and Expanded Food and Nutrition Education Program (EFNEP). During […]
Beyond Meat Hit By Slower Supermarket Sales of Plant-Based Food
U.S. grocery sales of Beyond Meat dropped nearly 20% in the three months ended Dec. 31. Photo: Steve Helber/Associated Press Beyond Meat Inc . shares dropped Friday after the plant-based meat alternative maker reported a bigger-than-anticipated quarterly loss and a sharp decline in U.S. grocery sales. The California-based company […]
Tired of Boring Salads? These 12 High-Protein Salad Recipes Are Anything But
While I love a good salad, there’s nothing worse than feeling like you ate a whole meal only to be hungry again an hour later . Spring break is around the corner and while I’m doing my best to eat healthy , I’m also working out and craving some […]
What Are Preserved Lemons and Why Are They in So Many BA Recipes?
Photograph by Isa Zapata. Food Styling by Micah Morton If you’re the kind of person who’s always reaching for more lemon juice and more salt to properly season your food, you probably love preserved lemons (and as someone with a five-lemon minimum on each grocery run, I commiserate). Preserved […]
Comic: An illustrator reconnects to her roots through vegan Chilean recipes
As first-generation American-Latinos, it can be hard to stay connected with the food of your homeland. This is especially true for Fabiola Lara, a Chilean American illustrator , podcaster and YouTuber who arrived in the U.S. at only 7 months old. Between the distance to South America and the […]
More Rice, Please
Hetty McKinnon’s sheet-pan fried rice is a perfect way to use up leftovers and frozen veggies. Hi, Five Weeknight Dishers. This is Krysten, in for Emily. I just got a rice cooker, and I won’t shut up about it. In the evenings, I set it to steam rice as […]
Vegan Sloppy Joes Recipe
Are you craving a taste of summer? Nutritionist and food photographer Hayley MacLean has a vegan take on Sloppy Joes that you’ll love. Packed with protein and flavor, this recipe is perfect for a quick meal with a side of fries. Now, vegans might tell you an animal product-free […]
Cheesy Sous Vide Egg Bites Recipe
Looking for a quick breakfast idea or an on-the-go snack? These egg bites are the perfect solution for all of your breakfast needs. One of the best parts of these egg bites is that they’re easy to make and they require just a few ingredients. Recipe developer Ting Dalton […]
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Three Protein-full Recipes
Abigail Monti / Daily Nexus It’s no secret that workout culture dominates UC Santa Barbara, with most of the university’s population hitting the trails, waves or Rec Cen nearly every day. A quick workout in the gym is nearly impossible, with the racks and free weights swarmed by students […]