Nothing says comfort food quite like the combo of chicken and pasta . Creamy strands of everyone’s favorite carb plus perfectly tender bites of well-seasoned protein —hard to beat, right? Here’s the thing though: While I’m not (re: never) one to turn down a pasta-packed plate, there are times […]
15 Best Mexican Recipes to Turn Any Night Into a Fiesta
A pitcher of margaritas , guacamole, tacos, and enchiladas—what’s not to love about Mexican cuisine?! In fact, if there was one type of food that we could eat every day of the week, it would be Mexican food. That’s why we’ve rounded up the best of our Mexican-inspired recipes […]
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Recipe for Survival
recipe for survival 1.png RECIPE FOR SURVIVAL is divided into two parts. In Part One, Dr. Hunnes reports on the state of Planet Earth—a portrait that is chilling, bleak and often terrifying. “We face a number of critical dangers—many of them we can see now, and many of them […]
40 Keto Chicken Recipes To Add To Your Rotation
When you’re eating low-carb, having solid go-to recipes is super important, and we love relying on chicken for the high protein meals we return to again and again. Every once in a while, though, we like to shake up our routine and try something new. Avoid falling into your […]
24 Diabetes-Friendly Soups That Can Help You Lose Weight
Settle in for some cozy comfort with one of these bowls of soup. Whether it’s a creamy veggie soup or a chunky chili, each of these recipes focuses on complex carbs , like whole grains, and sticks to heart-healthy levels of saturated fat and sodium. Plus, these recipes are […]
70+ Delicious Gluten-Free Dinners Your Whole Family Will Like
If a healthy diet doesn’t actually taste like a diet? We’re all in. These gluten-free recipe ideas have your back big-time when you’re missing pasta, pizza, and other typically gluten-filled favorites. Gluten-free diets have becoming increasingly popular for a couple of years now (see here for what happens to […]
5 Delicious Amla Recipes To Increase Immunity
5 Delicious Amla Recipes To Increase Immunity We’ve all heard about the health benefits of amla. It is a healthy fruit that is high in critical nutrients and can be classified as a superfood. However, due to the bitterness, most of us don’t enjoy the taste of amla. So, […]
Rasam Recipes: Try These Unique Flavoursome Rasams Before Winter Ends
While most rasams are mixed with rice, there are some like the pineapple rasam that work equally well as a ‘drinking’ rasam. Rasam can be made in different ways. There’s one reason why Chennai’s foodies look forward to the Annual Carnatic Music season that typically runs from mid-December to […]
Summer recipes to savour the last days of the season
FROZEN mango and yoghurt dessert. Picture: Supplied Summer is winding down and there is still plenty of time to enjoy some late summer produce. There are so many reasons why we love the summer season but fresh fruits and vegetables are at the top of our list. Talk about […]
Spanakorizo (Spinach Rice)
There’s no one way to make the classic Greek dish spanakorizo, but all versions include rice, spinach or other dark leafy greens (by name, they must!), dill, and lemon. While many recipes call for first wilting fresh spinach, adding rice, and then cooking the two together, using frozen chopped […]