These Cookbooks Contain Recipes That the Longest-Living People Use on a Daily Basis

These Cookbooks Contain Recipes That the Longest-Living People Use on a Daily Basis

Of all the insights we’ve learned from Blue Zones (which is a lot), the connection between food and longevity is one of the most prominent. Geographically, these five regions where people regularly live to 100 or longer (Sardinia, Italy; Okinawa, Japan; Ikaria, Greece; Nicoya, Costa Rica; Loma Linda, California) […]

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Chrissy Teigen Just Shared an Easy and Healthy Salad Recipe

Chrissy Teigen Just Shared an Easy and Healthy Salad Recipe

Bellocqimages / Bauer-Griffin / GC Images If you need some healthy lunch ideas, look no further than Chrissy Teigen’s latest broccoli salad recipe with creamy cashew dressing . On Sunday, Chrissy reposted a video on her Instagram account @cravingsbychrissyteigen of her cookbook co-author Adeena Sussman making this nutritious salad. […]

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