It’s the new year, and your friend invites you to an obligatory start-of-the-year potluck. You’re excited to see everyone, but the everlasting question hangs in the air: What do I bring? To avoid the sad chips and soda, try bringing a dish you make at home. Check out the […]
The Best Brain Foods You’re Not Eating
It’s time to start feeding your brain. For years research on healthy eating has focused primarily on physical health and the link between diet, weight and chronic disease. But the emerging field of nutritional psychiatry studies how foods can make us feel. “Many people think about food in terms […]
Vegan fast-food: why plant-based alternatives are good for the planet but not your health
Social Media Influencers, food producers and fast-food brands alike are clambering on top of one other to promote their latest plant-based offerings – the new, much cooler way to say vegan or vegetarian. These businesses haven’t suddenly developed a conscience – there’s money to be made. The ethical triple […]
Click here to view original web page at www.sciencefocus.com
Three Restorative Recipes to Warm From Within
This citrus and herb tonic, which works as well sipped on the go as it does curled up on the sofa, will add a spot of sunshine to your day.Credit…Kelly Marshall for The New York Times. Food Stylist: Roscoe Betsill. Prop Stylist: Maeve Sheridan. Like a lot of people […]
10 Easy Recipes To Make To Lower Your Cholesterol
Shutterstock If you are trying to lower your cholesterol , you have probably already heard that sticking to foods like vegetables, whole grains, fish, and other heart health-supporting choices is one of the best things you can do to accomplish your goal. It is true that your dietary choices […]
Sweet and Savory Recipes to Help You Use Up Those Leftover Egg Whites
Credit: Photographer: Jennifer Causey Food Stylist: Ana Kelly Prop Stylist: Kay Clarke When a recipe calls for egg yolks only, we all eagerly flip through our cookbooks for a complimentary recipe requiring just egg whites—solely novices would dare push them down the drain instead. Though sometimes an inconvenience, egg […]
Click here to view original web page at www.southernliving.com
Make eating healthy easy with 3 veggie-filled recipes
Try this healthy and hearty vegetarian chili recipe to warm up this winter Jan. 27, 202204:59 Chef, cookbook author and lifestyle expert Gaby Dalkin is joining TODAY to share a few of her favorite quick, easy and healthy recipes . She shows us how to make vegetarian black bean […]
Vegetable surplus: Two popular recipes for cooking cauliflower – how to reduce food waste
CAULIFLOWER supplies across the UK are expected to blow up in the coming weeks, owing to a delay in their harvest. Here are two delicious ways you can take advantage of the cauliflower gluttony. MasterChef: Marcus Wareing on how to make cauliflower steak UK farmers are warning there will […]
This Quick Chicken Recipe Has Serious Juice
The Chef: Cristina Martinez Illustration: Michael Hoeweler Her Restaurants: South Philly Barbacoa, Casa México and the People’s Kitchen, all in Philadelphia What She’s Known For: Authentic Mexican cooking that’s earned a fervent following in Philadelphia and beyond. Flavorful, expertly crafted dishes that take no shortcuts. QUICK-COOKING and deeply flavorful, […]
The Best Veggie Burgers Are Made With Vegetables
When the latest round of meat analogues first hit the market, I was so excited to try them. But for me, a real, high-quality, well-seasoned veggie burger — that is to say, a homemade patty, built with a mix of beans, mushrooms, vegetables, grains or tofu — tends to […]