d3sign | Moment | Getty Images Has your grocery bill been making you do a double take? You’re not to blame. Inflation is. Rising prices are hitting almost every aisle in supermarkets across the U.S. The cost of steaks swelled by 25% between November 2020 and November 2021. Eggs […]
The Top 5 Mediterranean Diet Food Blogs to Follow Right Now
When we think about going on a diet, we think of a strict eating plan. The plan usually limits us to consuming tiny amounts of a particular selection of foods so that we can lose weight. A mindful, balanced diet includes eating the right amount of nourishing food from […]
These will be the biggest healthy food trends in 2022
The Covid-19 pandemic changed almost every aspect of our lives, including our diets. There has been a shift toward home cooking . We got more creative in the kitchen. And a significant number of us actually increased our consumption of unhealthy snacks, desserts and sugary drinks. So, what’s in […]
We tasted all the TikTok recipes of 2021 and ranked them so you don’t have to
Some of the food trends that went viral on TikTok in 2021 include the salmon rice bowl, baked oats and baked feta pasta There’s no escaping it: when it comes to setting food trends , TikTok is where it’s at. When recipes go viral on the social media platform, […]
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23 Healthy Pancake Recipes for a Sweet and Satisfying Morning
Erin Clarke via wellplated.com Every now and then I wake up with a serious hankering for pancakes . The only thing is, it’s not always easy to find healthy pancake recipes to fill my cravings. Because in the morning, I need something that will give me the nutrients I […]
Recipes for New Year’s Eve
Credit…Christopher Testani for The New York Times. Food Stylist: Simon Andrews. Good morning. Greetings from isolation on this final day of what was for many an unsettling, un-fun year. There’ll be no Champagne and caviar for me tonight, no elegant roast, no countdown to 2022. I might tie some […]
20 breakfast recipes to ring in the New Year
Photo: Allison Robicelli Let’s start the New Year right with a delicious breakfast. If you’re waking up groggy after a late night of partying, or just feel like embracing 2022 with something good to eat, there’s nowhere better to start than here. We’ve compiled 20 breakfast recipes, from the […]
Recipes: Trying to eat a healthier diet in the new year? Here are 4 veggie-centric dishes
Sugar snap peas, burrata cheese and thinly sliced radishes present a great variety of tastes in one salad. (Photo by Curt Norris) My doctor would approve of my New Year’s Resolutions. The first of six 2022 promises: a vow to eat more vegetables. I assume most readers hear similar […]
7 essential oil recipes you need for 2022, to ease anxiety and soothe headaches
Forget what you thought you knew about aromatherapy: it goes way beyond making shampoo smell nice or adding a certain frisson to a massage. Essential oils are therapeutic movers and shakers. When you inhale an oil, powerful plant extracts enter the nasal passage, sending signals to the areas of […]
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Want To Start A Collagen Routine This Year? You’ll Need These 7 Recipes
So you’ve decided to commit to collagen supplements this year—a solid choice, in our humble opinion, as there are endless possibilities and ways to add them to your routine. Like to keep your morning routine simple and fuss-free? It’s as easy as dissolving a spoonful into your brew. An […]
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