Recipes: Trying to eat a healthier diet in the new year? Here are 4 veggie-centric dishes

Recipes: Trying to eat a healthier diet in the new year? Here are 4 veggie-centric dishes

Sugar snap peas, burrata cheese and thinly sliced radishes present a great variety of tastes in one salad. (Photo by Curt Norris) My doctor would approve of my New Year’s Resolutions. The first of six 2022 promises: a vow to eat more vegetables. I assume most readers hear similar […]

Click here to view original web page at www.ocregister.com

7 essential oil recipes you need for 2022, to ease anxiety and soothe headaches

7 essential oil recipes you need for 2022, to ease anxiety and soothe headaches

Forget what you thought you knew about aromatherapy: it goes way beyond making shampoo smell nice or adding a certain frisson to a massage. Essential oils are therapeutic movers and shakers. When you inhale an oil, powerful plant extracts enter the nasal passage, sending signals to the areas of […]

Click here to view original web page at www.countryliving.com