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HomeHome Cook10 plant-based foods nutritionists eat every week
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10 plant-based foods nutritionists eat every week

Updated on March 24, 2022March 24, 2022
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You don’t have to give up meat, but aim to eat fruits and vegetables at every meal.Westend61 / Getty Images If you could improve your diet in one step, eating more plant-based foods would be at the top of the list. Fruits, vegetables, whole grains, nuts, seeds and legumes […]

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10 plant-based foods nutritionists eat every week

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