10 Plant-Based Spicy Broccoli Recipes

Click here to view original web page at www.onegreenplanet.org

Broccoli is often thought of as nutritious, but it’s rarely seen as something that is delicious. However, like many dishes, how you season and cook it will greatly affect its taste. So if you’re looking to add this healthy vegetable to your weekly or daily dishes, and you can […]

Click here to view original web page at www.onegreenplanet.org


Spicy Broccoli Mac 'n' Cheese

Broccoli is often thought of as nutritious, but it’s rarely seen as something that is delicious. However, like many dishes, how you season and cook it will greatly affect its taste. So if you’re looking to add this healthy vegetable to your weekly or daily dishes, and you can deal with a little kick, then this is the list for you. Enjoy!

1. Spicy Broccoli Pasta with Lemon Breadcrumb

Spicy Broccoli Pasta with Lemon Breadcrumb
Spicy Broccoli Pasta by Nancy Montuori

Source: Spicy Broccoli Pasta with Lemon Breadcrumb

This roasted, dairy-free, low-caloric, Spicy Broccoli Pasta by Nancy Montuori is topped off with a lemon breadcrumb flavor bomb and is a quick and easy dish the entire family will love. How easy? Well, all you need to do is roast your broccoli and seasoning for 20 minutes. Meanwhile, cook your pasta and combine your flavor-bomb ingredients. That’s it.

2. Spicy Broccoli Mac ‘n’ Cheese

Spicy Broccoli Mac ‘n’ Cheese
Spicy Broccoli Mac ‘n’ Cheese by Michele Elizabeth

Source: Spicy Broccoli Mac ‘n’ Cheese

This is a deluxe version of your favorite dish – mac and cheese! A creamy cashew cheese sauce coats the noodles and then they are accented by tender, sautéed broccoli and mushrooms. Not only is this Spicy Broccoli Mac ‘n’ Cheese by Michele Elizabeth incredibly tasty, it takes no time to make so you can have it whenever you’re craving something cheesy.

3. Spicy Broccoli Salad With Peanut Sauce

Spicy Broccoli Salad With Peanut Sauce
Spicy Broccoli Salad by Kristie Williams-Yowell

Source: Spicy Broccoli Salad With Peanut Sauce

This Spicy Broccoli Salad by Kristie Williams-Yowell will make even the most blasé broccoli eaters swoon. It has charred broccoli, gorgeous red (and slightly spicy Fresno chilis), crispy garlic chips, toasty peanuts, a fresh sprinkle of cilantro, and a divine spicy peanut dipping sauce. All the elements of this dish come together to make one out-of-this-world plate of veggie deliciousness.

4. Quinoa Pilaf with Spicy Tempeh and Broccoli

Quinoa Pilaf with Spicy Tempeh and Broccoli
Quinoa Pilaf with Spicy Tempeh and Broccoli by Pavani Nandula

Source: Quinoa Pilaf with Spicy Tempeh and Broccoli

This Quinoa Pilaf with Spicy Tempeh and Broccoli by Pavani Nandula is a filling and delicious meal for any time. In this dish, fluffy quinoa pilaf is topped with tempeh and broccoli making it protein and flavor-packed.

5. Spicy Carrot Broccoli Dal

Spicy Carrot Broccoli Dal
Spicy Carrot Broccoli Dal by Mitra Shirmohammadi

Source: Spicy Carrot Broccoli Dal

This Spicy Carrot Broccoli Dal by Mitra Shirmohammadi is so hearty, fragrant, and warm thanks to the wonderful spices such as turmeric, cumin, mustard seeds, and coriander. Enjoy a bowl over some brown rice or greens on a chilly rainy day or whenever you are in need of some extra comfort. The carrots and coconut milk add sweetness and creaminess to the dal so you don’t have to worry about the spice level being out of control.

6. Spicy Cauliflower and Broccoli Cheese Bake

Spicy Cauliflower and Broccoli Cheesebake
Spicy Cauliflower and Broccoli Cheese Bake by Holly Jade

Source: Spicy Cauliflower and Broccoli Cheese Bake

Broccoli and cauliflower pair together very well. Things get even more delicious when you add some decadent dairy-free cheese, bake it to ooey-gooey perfection, and top it with crunchy kale chips! This Spicy Cauliflower and Broccoli Cheese Bake by Holly Jade will become a comfort food favorite, we guarantee it.

7. Spicy Garlicky Broccoli Rabe With Chili Breadcrumbs

Garlicky Broccoli Rabe With Chili Breadcrumbs
Garlicky Broccoli Rabe by Sabrina Russo

Source: Spicy Garlicky Broccoli Rabe With Chili Breadcrumbs

This Garlicky Broccoli Rabe by Sabrina Russo makes a great side dish, but it’s so good, it might overshadow the main course. You’ll love the crunch and level of heat the breadcrumbs add to this dish with a hint of cheesiness from almond Parmesan. If you’re not into spicy foods, simply use olive oil instead of chili oil. You can even omit the red pepper flakes. If you like spicy food and broccoli rabe, however, you need to try this!

8. Indian-Chinese Broccoli Manchurian Stir Fry

Broccoli Manchurian
Broccoli Manchurian Stir Fry by Rinku Bhattacharya

Source: Indian-Chinese Broccoli Manchurian Stir Fry

This Broccoli Manchurian Stir Fry by Rinku Bhattacharya is a take on the classic cauliflower-based Indian-Chinese recipe but with broccoli.

9. Campfire Broccoli and Chickpea Curry

Campfire Broccoli and Chickpea Curry
Campfire Broccoli and Chickpea Curry by Alix Niblett

Source: Campfire Broccoli and Chickpea Curry

Get your campfire ready for something new! This Campfire Broccoli and Chickpea Curry by Alix Niblett will give you all the energy you need for outdoor camping fun and activities. It’s simmered with fresh broccoli, yellow bell pepper, and chickpeas, and swirled with creamy coconut milk. Serve with a side of rice and follow it up with some campfire treats!

10. Thai Veggie Wraps With Spicy Peanut Sauce

Thai Veggie Wraps With Spicy Peanut Sauce
Veggie Thai Wraps by Rene Barker

Source: Thai Veggie Wraps With Spicy Peanut Sauce

These Veggie Thai Wraps by Rene Barker make a simple and delicious lunch, snack, or dinner. Crisp broccoli slaw, fresh spinach, sweet bell peppers, and fresh cilantro are packed into a wrap and served with a side of creamy, spicy peanut sauce. Perfect for school or lunch!

Easy Ways to Help the Planet:

  • Eat Less Meat: Download Food Monster, the largest plant-based Recipe app on the App Store, to help reduce your environmental footprint, save animals and get healthy. You can also buy a hard or soft copy of our favorite vegan cookbooks.
  • Reduce Your Fast Fashion Footprint: Take initiative by standing up against fast fashion Pollution and supporting sustainable and circular brands like Tiny Rescue that raise awareness around important issues through recycled zero-waste clothing designed to be returned and remade repeatedly.
  • Support Independent Media: Being publicly funded gives us a greater chance to continue providing high-quality content. Please consider supporting us by donating!
  • Sign a Petition: Your voice matters! Help turn petitions into victories by signing the latest list of must-sign petitions to help people, animals, and the planet.
  • Stay Informed: Keep up with the latest news and important stories involving animals, the environment, sustainable living, food, health, and human interest topics by subscribing to our newsletter!
  • Do What You Can: Reduce waste, plant trees, eat local, travel responsibly, reuse stuff, say no to single-use plastics, recycle, vote smart, switch to cold water laundry, divest from fossil fuels, save water, shop wisely, Donate if you can, grow your food, volunteer, conserve energy, compost, and don’t forget about the microplastics and microbeads lurking in common household and personal care products!
You may also like...