10 Seasonal Vegan Butter Recipes

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Fruit butter is easy and healthy! Whether you spread it on a piece of toast, put it in oatmeal, eat it with a spoon––the options are endless! These 10 seasonal butter recipes are perfect to try out this holiday season! We also highly recommend downloading the Food Monster App […]

Click here to view original web page at www.onegreenplanet.org

Fruit butter is easy and healthy! Whether you spread it on a piece of toast, put it in oatmeal, eat it with a spoon––the options are endless! These 10 seasonal butter recipes are perfect to try out this holiday season!

We also highly recommend downloading the Food Monster App — with over 15,000 delicious recipes it is the largest plant-based recipe resource to help you get healthy!

1. Crock Pot Apple Butter

This Crock Pot Apple Butter by Crissy Cavanaugh is sweetened with maple syrup and dates. No white sugar added!

2. Fermented Probiotic Apple Butter

This Fermented Probiotic Apple Butter by Kristina Jug & Mitja Bezenšek is easy and healthy! It’s a great way to get your kids (and picky adults) to consume more probiotics! Spread it on a piece of toast, put it in oatmeal, eat it with a spoon––the options are endless! You may think fermenting the apple butter is unnecessary and complicated, but fermented apple butter is actually much healthier. The probiotic bacteria digest the sugars in the apple butter, making it slightly less sweet and with a yogurt-like tanginess. Plus, the fermented apple butter is packed full with gut-healing healthy probiotic bacteria that aid digestion and your overall health.

3. Slow-Cooker Spiced Apple Butter

Just in case the shorter days, cooler weather, and falling crimson leaves haven’t put you in an autumn state of mind, this recipe is sure to get the job done. This Slow-Cooker Spiced Apple Butter by Laurice Feuerstein is both wonderfully aromatic, and lick the spoon, well… jar clean delicious. It’s perfect for spreading on toast, topping oatmeal, dolloping on warm pancakes, smearing on fresh-baked biscuits or muffins, in recipes, etc.

4. Apple Butter

Source: Apple Butter

Hummus and vegan butter are great standbys for pairing with bread, but for something a little more unique, try out this deliciously smooth and flavorful Apple Butter by Lilia Jankowska! Made by blending apples with vegan butter, sparkling wine, cider, and herbs, this brightly-hued spread is perfect for topping toasted bread, serving with crackers, or even pairing with fruit.

5. Cinnamon Pecan Pumpkin Butter

This Cinnamon pecan pumpkin butter by Viktoria Radichkova is a cross between a nut and fruit butter, with a creamy texture and rich flavors of pecans and maple syrup, reminiscent of pumpkin pie filling.

6. Toasted Banana Bread With Passion Fruit Butter

If you’ve had a craving for banana bread for a while but are not much of a baker then this recipe is for you. Turns out it’s actually incredibly easy and there’s the added bonus of being able to lick the bowl spoon while it’s baking, and you better believe this batter tastes good. This Toasted Banana Bread With Passion Fruit Butter by Rebecca Weller is a cinch to make and will not only make your house smell divine, but tastes incredible.

7. Cinnamon Roll Date Butter

This Cinnamon Roll Date Butter by Kristen Genton is perfect to spread on fruit and crackers!

8. Simple Homemade Pumpkin Seed Butter

This Simple Homemade Pumpkin Seed Butter by Nikki Stokes is buttery, it tastes a lot like peanut butter (only better). It’s also completely nut-free, which makes it perfect for allergy-friendly events. Oh yes, and it’s bright green! Homemade pumpkin seed butter is super simple to make and has only one ingredient – pumpkin seeds (also known as pepitas). Use it in the same way you would use any of your favorite nut butters––on sandwiches, with celery sticks, or in desserts. You will be surprised with how delicious it is!

9. Baked Cinnamon-Spiced Sweet Potato Fries With Apple Date Butter Dipping Sauce

Sweet potato fries anyone? How about Baked Cinnamon-Spiced Sweet Potato Fries With Apple Date Butter Dipping Sauce by Jennifer Strohmeyer? Yeah, it’s a mouthful, but this is the perfect fall-flavored healthy treat to serve up to your family and friends. So easy to make and so full of flavor. Get ready to enjoy sweet potato fries that are naturally sweet, fall-spiced, light and healthy. Loaded with carotenoids, Vitamin C, potassium, and fiber. You won’t feel guilty indulging with these fries knowing you are giving your body the powerful nutrients it needs.

10. Cinnamon Apple Roses With an Apple Butter Filling

If you’re craving a light and beautiful dessert that doesn’t disappoint, then you have to give these Cinnamon Apple Roses With an Apple Butter Filling by Gabrielle St. Claire a try. In this recipe, juicy red apples are sliced thin, coated in cinnamon, and then rolled up with a sheet of puff pastry to create an adorable rose shape. It’s then baked until the puff pastry is flaky and the edges of the apple slices are just a little brown. Serve these apple roses with a spoonful of the accompanying apple butter for a treat that’s truly amazing.

Learn How to Cook Plant-Based Meals at Home!

Reducing your meat intake and eating more plant-based foods is known to help with chronic inflammation, heart health, mental wellbeing, fitness goals, nutritional needs, allergies, gut health, and more! Dairy consumption also has been linked to many health problems, including acne, hormonal imbalance, cancer, prostate cancer and has many side effects.

Light, fluffy, and savory, these Olive Oil Bread Rolls by Lenia & Dimitra are perfect for any dish. Whole wheat buns are speckled with tangy olives, fresh rosemary, and garlic powder and topped with sesame and poppy seeds. These rolls are perfect for pairing with soup, dinner, or making sandwiches.

For those of you interested in eating more plant-based, we highly recommend downloading the Food Monster App — with over 15,000 delicious recipes it is the largest plant-based recipe resource to help reduce your environmental footprint, save animals and get healthy! And, while you are at it, we encourage you to also learn about the environmental and health benefits of a plant-based diet.

Here are some great resources to get you started:

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