12 Satisfying Tofu Steak Recipes

Click here to view original web page at www.onegreenplanet.org

If you’re skeptical about tofu, these recipes are sure to turn you into a lover! These tofu steak recipes are anything but bland. They make wonderful vegan dinner centerpieces, and they are filling, satisfying, and packed full of flavor! You can make these plant-based “steaks” for the whole family, […]

Click here to view original web page at www.onegreenplanet.org


If you’re skeptical about tofu, these recipes are sure to turn you into a lover! These tofu steak recipes are anything but bland. They make wonderful vegan dinner centerpieces, and they are filling, satisfying, and packed full of flavor! You can make these plant-based “steaks” for the whole family, or for dinner parties, and they are guaranteed to impress everyone, including the tofu skeptics!

We also highly recommend downloading the Food Monster App — with over 15,000 delicious recipes it is the largest meatless, vegan, plant-based, and allergy-friendly recipe resource to help you get healthy!

1. Peppered Tofu Steaks

Peppered Tofu Steaks

Unseasoned tofu never draws people over to the barbecue—that’s a fact. However, nobody can resist these delicious, Peppered Tofu Steaks by Nadine Horn and Jörg Mayer—that’s a promise.

2. Teriyaki Tofu Steaks

Teriyaki Tofu Steaks

These delicious Teriyaki Tofu Steaks by Tara Weir make a wonderful dinner any night of the week!

3. Mediterranean Tofu Steaks

Mediterranean Tofu Steaks

These flavorful Mediterranean Tofu Steaks by Ashley Smyczek are tangy and make for a beautiful presentation! Share these at a dinner party to impress your guests with this delicious plant-based meal!

4. Rhubarb-Marinated Tofu Steaks

Here is a meatless barbecue recipe by Heather Thomas that highlights one of the most robust vegetables to be harvested in spring, rhubarb. These Tofu Steaks marry well with spices and soy sauce to make a suitably tangy marinade.

5. Crispy Panko-Crusted Tofu Steak

Crispy Panko-Crusted Tofu Steak

Crispy Panko-Crusted Tofu Steak is a fantastic vegan dinner centerpiece. Panko-crusted tofu steak pairs nicely with curry sauce or garlic soy dipping sauce. The crispy, crunchy golden Panko breadcrumb with the soft, slightly bouncy texture of the firm tofu. This recipe by S.C. Chuang will make you fall in love with tofu!

6. Teriyaki Tofu Steaks

Teriyaki Tofu Steaks

Source: Teriyaki Tofu Steaks

This Teriyaki Tofu Steak recipe by Sarah Creighton is filling and satisfying and packed full of flavor! Make it for the whole family.

7. Tofu Steaks

Source: Tofu Steaks

This Tofu Steaks recipe by Robin is super easy and quite forgiving. All you need is four ingredients for this simple, filling, protein-packed and delicious dish.

8. Panko-Crusted Cajun Tofu Steaks

Panko-Crusted Cajun Tofu Steaks

Crispy on the outside, tender on the inside! These Panko-Crusted Cajun Tofu Steaks by Amy Talei are easy to make and infused with yummy flavors.

9. Lemon Paprika Tofu Steaks

Lemon Paprika Tofu Steaks

These delectable Lemon Paprika Tofu Steaks by Danya Dhanak are bursting with flavor, are simple to prepare, and make the perfect addition to almost any dish. The tofu is marinated in a simple mint, lemon, and black salt dressing and then fried to perfection in a cast iron skillet to give the steaks a crispy outside while the inside remains tender.

10. Philly Tofu Cheese Steak

The Philly cheesesteak is an American classic; take a trip to Philadelphia and you will likely run into several stands hocking this savory, cheesy sandwich and you can even find restaurants that offer a plant-based version. But if you can’t make it to the city of brotherly love, you can make this tofu cheesesteak by Vegan Daydream at home. Tofu is cooked in a savory sauce, then paired with caramelized shallots, sautéed bell peppers, and melty vegan cheese on a toasted bun. Hello, delicious!

11. Grilled Tofu Steaks With Orange Ginger Glaze

Grilled Tofu Steaks With Orange Ginger Glaze

Kick off grill season with these Grilled Tofu Steaks With Orange Ginger Glaze by Sheil Shukla! They’re grilled until browned on both sides and then brushed with a sticky, citrusy, and spicy orange-ginger glaze — the perfect combination of flavors to welcome outdoor weather. Serve on a bed of grains with grilled vegetables and your favorite barbecue sides.

12. Teriyaki Glazed Tofu Steaks

This recipe for Teriyaki Glazed Tofu Steaks by Maya Sozer is an incredibly delicious way to enjoy the plant protein powerhouse that is tofu. These steaks are pan-seared and then glazed with a sweet and zesty homemade teriyaki sauce. Serve with white rice and greens for a hearty and tasty meal.

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