These quick and easy breakfasts are the best for busy mornings, from blueberry muffins you can make ahead or veggie omelets that only take ten minutes or less to prepare. You don’t need to give up carbs to be healthier (carbs are full of nutritional benefits ), but if […]
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These quick and easy breakfasts are the best for busy mornings, from blueberry muffins you can make ahead or veggie omelets that only take ten minutes or less to prepare. You don't need to give up carbs to be healthier (carbs are full of nutritional benefits), but if you're looking to reduce your carb intake, we capped these breakfasts at 15 grams of carbohydrates per serving. These morning meals also include plenty of nutrient-rich ingredients, like eggs, salmon, fruits and leafy greens, which fit well into the Mediterranean diet—one of the healthiest eating patterns to follow. Recipes like our Mascarpone & Berries Toast and 10-Minute Spinach Omelet are healthy and tasty choices to start your day.
These Greek-inspired baked mini omelets are the perfect breakfasts on the go. Mix the batter the night before, and they'll be ready to bake in the morning. Once they're baked, you can keep these tasty omelet muffins in your fridge or freezer for future meals. Double score!
Stay full until lunch when you add this avocado and smoked salmon omelet to your morning routine. This healthy omelet recipe is packed with healthy fat, which helps quash hunger, and the avocado's fiber helps you feel full longer.
Just because you're watching carbs doesn't mean you can't have the classic breakfast pastry. In place of all-purpose flour, nutty almond and coconut flours make these muffins fluffy while slashing carbs. A bit of brown sugar blunts the tartness of fresh blueberries. Make these ahead for a grab-and-go breakfast for the week.
This delicious spinach omelet recipe is ready in just 10 minutes for a nutritious breakfast. Eggs and cheese help pack it with protein, while fresh dill boosts its flavor.
Protein-packed omelet muffins, or baked mini omelets, are a perfect breakfast for busy mornings. Make a batch ahead and freeze for the days when you don't have time for your typical bowl of oatmeal. You can also serve these fresh with fruit salad for a simple weekend brunch.
For a quick breakfast, learn how to make this mushroom omelet. Sautéing the mushrooms with garlic adds a punch of flavor in this healthy breakfast recipe.
Poach your egg right in flavorful tomatillo salsa to put a little kick in your breakfast. It's even better if you have some Roasted Tomatillo Salsa in the fridge.
Add some greens and healthy fat to your breakfast with this easy arugula and avocado omelet. Serve this healthy omelet recipe with crusty whole-grain toast, if desired.
Potatoes, cheese and greens make this mini quiche recipe delicious and satisfying. Bake up a batch over the weekend and you'll have breakfast available in a hurry for the rest of the week.
This fridge-clean-out meal is the perfect way to use up whatever vegetables you have on hand. Chop up anything that's been left behind in your veggie drawer for this quick scramble that's the perfect healthy dinner for one.
