17 Easy Pistachio Snacks You Can Prep in 20 Minutes or Less

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There’s never a bad time to whip up a few snacks featuring pistachios, the colorful and heart-healthy nut. Often called the “happy nut” due to its cracked shell resembling a smile, pistachios are undeniably tasty and full of healthful properties—like plant-based protein and fiber. From Peanut Butter, Blueberry & […]

Click here to view original web page at www.eatingwell.com


Pizza Pistachios

There's never a bad time to whip up a few snacks featuring pistachios, the colorful and heart-healthy nut. Often called the "happy nut" due to its cracked shell resembling a smile, pistachios are undeniably tasty and full of healthful properties—like plant-based protein and fiber. From Peanut Butter, Blueberry & Oat Energy Squares to Pizza Pistachios, these easy recipes serve as the perfect cure to a mid-day slump or quick fix to an after-dinner sweet tooth.

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Switch up your morning oatmeal routine with this so-easy chia pudding recipe. This healthy breakfast recipe has all the warm, spicy flavors of chai topped with creamy bananas and crunchy pistachios for added flavor and texture.

The mix-ins in these homemade granola bars are inspired by ingredients commonly used in Middle Eastern cooking--dates, hazelnuts, pistachios, tahini and cardamom. But feel free to vary the dried fruit, nuts, seeds and/or spices to your preference. We tested several sticky sweeteners, including maple syrup and honey, but found brown rice syrup held the bars together the best.

Round apple slices make a sweet, crisp, no-bake crust for these easy fruit pizzas topped with almond butter, chocolate chips and crunchy pistachios. This fun snack or healthy dessert cuts carbs from a classic cookie-crust fruit pizza.

These one-bowl, no-bake energy squares ensure a quick way to refuel during long meetings, tough workouts or that mid-afternoon energy slump. Feel free to swap the blueberries for your favorite dried fruit and the pistachios for your favorite nut--but keep the maple syrup as is; we found using less than 1/2 cup resulted in crumbly bars.

Sweet dried fruit, salty nuts and crunchy popcorn are mixed together to make this super-satisfying, homemade trail mix that travels well.

Strawberries and pistachios top a thin layer of Greek yogurt for a colorful and tasty frozen treat. A sprinkle of chocolate cookie crumbs finishes this satisfying snack or dessert.

A touch of sweetness from the dates and raisins paired with crunch and nuttiness from the pistachios make these bites perfect for an on-the-go snack or as an accompaniment on a cheese board.

Drizzle melted dark chocolate onto sliced kiwis and sprinkle with pistachio nuts for a fast healthy dessert or snack that satisfies your sweet, salty cravings.

Pretzel sticks are all dressed up for a special occasion when dipped in white or dark chocolate, rolled in pistachio nuts and topped with dried cherries.

Mix Greek yogurt with sweet jam and crunchy pistachios and freeze so you can break into chunks just like chocolate bark (but healthier!). This colorful snack or healthy dessert is perfect for kids and adults alike. Use full-fat yogurt to ensure the creamiest bark possible.

Rose water adds subtle floral notes to the agave syrup that's drizzled over blood orange rounds in this recipe. If you prefer to skip it, vanilla extract is a delicious substitute.

A hit of lime zest and crunchy salt flakes on ripe watermelon is an addictive, salty-sweet way to enjoy a refreshing and hydrating snack. Pair it with a few pistachios for a protein boost.

32 Heart-Healthy Snacks with 100 Calories or Less

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