If you’re always caught up in looking for nutritious diet options that are low on carb too, we’ve got you covered. Here are 3 amazing recipes that are brimming with protein and contain small amounts of carb only. Try these to lose weight quickly without sacrificing on the taste. […]
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If you’re always caught up in looking for nutritious diet options that are low on carb too, we’ve got you covered. Here are 3 amazing recipes that are brimming with protein and contain small amounts of carb only. Try these to lose weight quickly without sacrificing on the taste.
02/7Sprout Salad
IngredientsGreen gram sprouts – 40 gmAsh Gourd – 20 gmCoriander Leaves – few Olive Oil – 1/2 tspBlack Salt – 1 pinchLime Juice – as per taste
03/7Direction
Finely chop and blanch the ash guard and keep asideMix all the ingredients into a bowl Sprinkle salt and lime juice as per tasteServe the salad immediately
04/7Papaya Moringa Leaves Thoran
IngredientsRaw papaya – 40 gmMoringa Leaves – 20 gmGrated Coconut – 10 gmShallots - 1 tspCurry Leaves – 3 Mustard seeds – ½ tspTurmeric Powder – ¼ tspBlack Salt – 1 pinchCoconut oil – ½ tsp
05/7Direction
Finely chop raw papaya and moringa leaves and keep asideHeat oil in a pan, add some mustard seeds, curry leaves, shallots and sauté wellAdd raw papaya and moringa leaves mix well and cook it covered for 2 – 3 minutesAdd grated coconut, turmeric powder and salt, mix well and cook for 1 minuteServe hot
06/7​Ragi Dosa
IngredientsRagi seeds - 30 gmUrad Dal – 20 gmMoong Dal – 10 gmOil – ½ tspGinger – ¼ tspShallots – 2 no’sBlack Salt – as per taste
07/7Directions
Soak Ragi seeds, urad dal and moong dal overnight and grind it to smooth fluffy batter Make a paste of shallots and ginger and add it to the ground mixAdd salt as per taste, mix all the ingredients wellHeat a pan, apply some oil, pour a ladle of batter and spread it to thin dosa Flip and cook both sidesServe hot
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