Are you thinking about giving the keto diet a try? Maybe these keto coconut flour recipes can help you make up your mind. Whether you’re looking for breakfast, lunch, dinner, or dessert ideas, I have you covered! Coconut flour is a great low-carb option packed with fiber, protein, and […]
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Are you thinking about giving the keto diet a try? Maybe these keto coconut flour recipes can help you make up your mind.
Whether you’re looking for breakfast, lunch, dinner, or dessert ideas, I have you covered!
Coconut flour is a great low-carb option packed with fiber, protein, and healthy fats.
It’s a must-have for keto dieters looking for an alternative to regular flours.
In this roundup, you’ll find many ways to make the most of coconut flour.
From chewy cookies to indulgent cakes and savory treats, these recipes are sure to please.
Ready? Check out these keto coconut flour recipes!
1. Coconut Flour Cookies
Looking for a sweet treat that won’t throw off your keto diet plans? Then these coconut flour cookies are perfect!
The smell of these cookies baking in the oven is enough to make you drool.
They have crisp edges that are soft and chewy on the inside.
As you sink your teeth into this treat, you’ll be greeted by the buttery, chocolatey goodness.
2. Keto Coconut Bread
This coconut bread will be your new best friend if you’re on a keto diet.
With this recipe, you can make low-carb bread that’s soft, fluffy, and flavorful.
It’s perfect for breakfast or a snack with butter spread on top!
Best of all, the ingredients are simple and easy to find.
3. Keto Coconut Flour Pancakes
Every meal is a special occasion when you’re on the keto diet.
And these keto coconut flour pancakes? They can make your mornings sweeter and better!
Coconut flour is the main ingredient of the batter, which makes for a wholesome, low-carb substitute.
It’s cooked to fluffy perfection and pairs perfectly with your favorite toppings and sauces.
4. Keto Muffins – Savoury Zucchini Cheese
Need a little something to help you get through that morning slump?
These keto muffins featuring zucchini cheese will do the trick!
The muffin batter features coconut flour, and it’s packed with zucchini and savory cheese.
It bakes up into moist, dense treats that are crispy around the edges.
A single muffin is enough to keep you full and energized to start your day!
5. Keto Crab Cakes
Nothing beats the hearty, juicy flavor explosion when eating crab cakes.
But not all crab cakes are created equal. Some are loaded with carbs which can throw off your diet.
With this recipe, you won’t have to give up crab cakes for your keto diet.
It features perfectly seasoned crab meat with coconut flour that holds everything together.
6. Coconut Flour Shortbread Cookies
Take your cookies to the next level with these shortbread cookies!
These cookies are made from coconut flour for a healthier alternative.
The sweetness comes from the maple syrup with a touch of creaminess from the almond milk.
They’re vegan, gluten-free, paleo, and keto-friendly, making them the perfect treat for everyone.
7. Coconut Flour Pizza Crust
Have you tried coconut flour pizza crust? If not, you’re missing out.
It makes for a crisp, golden brown crust with a subtle sweet taste.
Although this keto crust is not as doughy as the regular one, it’s still super close.
Top it with your favorite sauces and pizza fixings – you won’t tell the difference!
This recipe is a great way to get your pizza fix without the guilt.
Do you know what is better than a waffle? A chaffle!
This cheesy, fluffy treat packs a good dose of delicious flavors that will blow you away. It’s crisp, chewy, and savory but never eggy.
The best part? This recipe can use coconut flour as an alternative for a subtle sweetness.
9. Coconut Flour Brownies
Brownies are great, but brownies made with coconut flour are even better!
This recipe has all the things you love about brownies: fudgy and irresistible chocolatey flavor.
Plus, they’re crisp on the edges, making every bite super satisfying.
They’re keto-friendly, so you won’t have to worry about throwing off your diet.
10. Coconut Flour Blueberry Muffins
Who doesn’t love a good blueberry muffin? They’re the perfect balance of sweet and tart packed in a fluffy package.
These blueberry muffins are a deliciously healthy, gluten-free treat you can feel good about eating.
They’re low on sugar and high in fiber, so they’ll keep you full without carbs.
With this recipe, you can indulge in a sweet treat without the guilt!
11. Keto Cinnamon Rolls
These keto cinnamon rolls are a treat you can’t afford to miss. They’re warm, sweet, and hearty.
This recipe features coconut flour, which adds a little sweetness and a lot of wholesome deliciousness.
It’s the perfect grab-and-go breakfast treat that will make your day better!
12. Keto German Chocolate Cake
Celebrate any occasion with a slice of this indulgent German chocolate cake.
It has a rich chocolate flavor with coconut pecan caramel filling for a decadent treat.
The moist, buttery texture will melt in your mouth with pure indulgence.
You’ll be dreaming of sugarplums dancing in your head with one bite!
13. Easy Keto Waffles
Start the morning with these light, fluffy keto waffles to fuel your day.
These waffles are the most delicious things you’ll ever taste.
They contain coconut flour, so they’re gluten-free but also high in fiber and protein.
To make these waffles more amazing, top them with berries, sauces, or nuts – go crazy!
14. Fluffy Keto Buns – Low-Carb, Gluten-Free, Dairy-Free
What’s better than a fluffy, delicious bun? A fluffy, delicious keto bun.
These buns are so light and airy that you’ll feel like you’re eating a cloud.
They taste like your favorite bread, but they’re made from only 100% keto-friendly ingredients.
Slather some butter or add your favorite fillings for a delicious snack!
15. Chocolate Protein Pancakes (Keto, Gluten-Free)
Have you ever had chocolate protein pancakes? If you haven’t, you’re missing out on one of the most delicious treats.
They’re rich, sweet, and chocolatey. They’re also soft and fluffy, thanks to the coconut flour mixture.
These are so easy to make and will be a hit for kids and adults!
16. Easy Low-Carb Key Lime Pie – Sugar-Free, Gluten-Free, and Keto
Indulge in your favorite sweet treat with this key lime pie recipe. It’s low-carb, gluten-free, and keto-friendly.
The crust is made with coconut flour for a healthier alternative packed with a warm cinnamon flavor.
It has a creamy, citrus lime pie filling that will blow you away.
This dessert is perfect if you want to delight your sweet tooth.
17. Keto Apple Muffins
These keto apple muffins are the perfect addition to your morning routine.
They’re packed with wholesome ingredients that make this confection a delight.
The sweet apples are mixed in a coconut flour-based that bakes into moist, dense treats.
These muffins are like fall served in one delightful package!
18. Keto Donuts
Do you know what’s better than a donut? Keto chocolate donuts.
They have a rich chocolatey flavor baked into soft, moist perfection with a decadent glaze.
These donuts are so good, you won’t miss the regular ones!
19. Coconut Flour Cake
This coconut flour cake will satisfy your cravings without wrecking your macros.
The cake has a moist, tender texture that melts in your mouth.
There’s a rich, buttery flavor from the coconut flour and wholesome sweetness from stevia.
This fluffy delight is super simple, but it’ll surprise you with a lot of deliciousness.
20. Keto English Muffins
A keto English muffin is an answer to your dreams.
It’s low-carb and packed with healthy fats, but it’s delicious.
These muffins feature an almond flour and coconut flour combo, which makes them fluffy and buttery.
The best part about this recipe? You can make it in under 20 minutes!
21. Low-Carb Bang Bang Shrimp (Grain-Free, No-Added Sugar)
Looking for a low-carb, high-protein dinner that’s quick, easy, and delicious?
Search no further than this recipe for bang bang shrimp!
The shrimp are coated with grain-free breading and fried to crispy perfection.
They’re even more amazing when you dunk them in the tangy, spicy bang bang sauce.
Each bite of this dish is bursting with fantastic flavors and a satisfying crunch.
22. 90-Second Keto Bread
If your day isn’t complete without bread, this recipe will be your best friend!
It’s a quick and easy recipe for fluffy, buttery bread.
This bread is perfect whether you want to smother it with butter or add other fixings.
You can enjoy freshly-baked bread in just 90 seconds!
23. Keto Zucchini Bread with Walnuts
Looking for fantastic ways to add more veggies to your diet? Then this recipe is for you!
There’s no need to sacrifice your health goals for this tasty zucchini bread with walnuts.
The crunchy walnut topping contrasts the fluffy bread base for a satisfying bite.
Trust me, your tastebuds are about to be seriously wowed.
24. Low-Carb Cornbread
Indulge in something delicious while keeping your carbs low with this hearty cornbread recipe.
It has a nice crisp crust, but the inside texture is soft, crumbly, and moist.
And it contains no corn at all. The secret? Coconut flour!
The flavors and textures of this recipe are the same as the real deal. It’s hard to tell the difference!
25. Fluffy Keto Pumpkin Muffins
There’s nothing like muffins to make you feel like you can conquer the world.
And if you’re on a keto diet, this recipe is the perfect thing!
These muffins are packed with pumpkin’s deliciousness with a touch of warm cinnamon.
They come out of the oven in their fluffy, aromatic glory.
Best of all, they’re perfect for your diet, but they don’t skimp on flavors!
26. Gluten-Free Banana Bread With Coconut Flour
Nothing beats the warm, sweet smell wafting through the kitchen when you’re baking up something.
We’re talking about banana bread, a sweet, soft, and fluffy cake. It’s like a hug in the form of bread.
And now, it’s gluten-free, thanks to coconut flour!
27. Keto Flatbread with Coconut Flour
Is there anything more satisfying than a flatbread that’s both crispy and tender? I can’t think of anything else!
And this coconut flatbread recipe makes for a hearty treat that can make your meals filling.
It features coconut flour to make an eggless bread that doesn’t skimp on flavors.
You’ll be able to enjoy taco Tuesdays while still sticking to your ketogenic diet!
28. Keto Lemon Mug Cake
Imagine a lemon mug cake that’s so moist and fluffy that you’ll think you’re eating a cloud.
With this recipe, you’re just a few simple steps away from indulging in this treat!
This mug cake boasts a bright, sweet flavor with a zesty kick from the lemon.
Best of all, it’s really easy to make! Just pour the batter into a mug and pop it in the microwave for 60 seconds.
29. Keto Chocolate Muffins
Start your day right with a moist chocolatey treat that’s keto-friendly and packed with wholesome ingredients.
These muffins combine coconut flour with rich cocoa and milk for a healthy blend of deliciousness.
They’re rich, decadent, and flavorful and taste like a cheat day treat.
Who knew that eating healthy could be so good?
30. Low-Carb Coconut Cream Pie
It’s time to stop feeling guilty about your sweet tooth cravings with low-carb coconut cream pie!
This decadent dessert combines layers of crisp, buttery crust and fluffy coconut flour cake base.
It’s topped with whipping cream and coconut flakes, adding delightful creaminess and subtle crunch.
Each bite of this pie feels like eating a cloud of coconut deliciousness!
