The air fryer is a magical device that provides all of the flavours of fried food… without actually frying it. Image credits: Unsplash It may sound too good to be true, but healthy fried food does exist. How? By employing an air fryer. The air fryer is a magical […]
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The air fryer is a magical device that provides all of the flavours of fried food... without actually frying it.
Image credits: Unsplash
It may sound too good to be true, but healthy fried food does exist. How? By employing an air fryer. The air fryer is a magical device that provides all of the flavours of fried food... without actually frying it. There is no greasy aftertaste, no splattered oil, and no lingering fried-food regret. You'll love these irresistible "fried" dishes whether you're a vegetarian or you're just feeding vegetarians.
It's time to break out your air fryer and discover a whole new world of veggie delights. Plants have never tasted better.
1. Air Fryer French Fries
Many people should get an air fryer because of French fries. It removes the guilt from the super-delicious french fries. As a result, you can enjoy crispy, golden shoestring fries every night of the week. You can also realise your fantasy with this simple recipe for restaurant-quality fries. In just 15 minutes, these spuds crisp up perfectly in heart-healthy olive oil.
2. Air Fryer Sweet Potatoes
Roasting sweet potatoes in the Air fryer brings out the best flavour and is one of the most recent additions to our daily meals. Ready in 20-25 minutes, crispy on the outside and soft on the inside, delectable. Sweet potatoes are high in fibre, vitamins, and minerals. They also contain a lot of antioxidants, which protect your body from free radical damage and chronic disease.
3. Air Fryer Baked Potato
Baked potatoes are a quick and easy dinner, but they take forever to prepare. If you don't want to wait an hour for your meal, cook it in the air fryer. You'll get soft potatoes, but the real treat is the skin, which becomes chewy, crispy, salty, and insanely tasty.
4. Air Fryer Cauliflower
Smoked paprika and cayenne pepper add a spicy kick to this air fryer cauliflower. The result is crispy, crunchy cauliflower florets with a variety of flavours and textures. Serve these with a creamy dip, or put them in a bowl and eat them like popcorn.
5. Air Fryer Roasted Mushrooms
This Air Fryer roasted mushrooms recipe is juicy and delicious, with garlic, soy sauce, and olive oil tossed in and roasted until tender but caramelised. It's vegan, keto, and low-carb approved. These perfectly roasted mushrooms work well as a side dish, appetiser, or topping for pasta, sandwiches, or salads.
6. Air Fryer Brussels Sprouts
You only need olive oil, balsamic vinegar, and an air fryer to make the best Brussels sprouts ever.
These golden brown balls of goodness are always perfect, but you can improve on them. Choose sprouts that are all the same size to ensure even cooking, and boil them first to ensure they are perfectly soft on the inside.
7. Air Fryer Zucchini
This recipe for Air Fryer Roasted Zucchini Squash is a quick, healthy, and delicious side dish or appetiser. Vegan, low carb, keto, paleo, and gluten-free diets are all options. For this recipe, use fresh, firm squash. The skin does not need to be peeled. This air-fried zucchini is great as a side dish with sandwiches, tacos, or bowls. They can also be used in salads or as an appetiser.
