Barley soup is a delicious way to warm up on a cold winter day. It’s hearty, flavorful, easy to make, and can be enjoyed year-round. Barley is a short, chewy grain that has a nutty, earthy flavor and adds depth and a satisfying chewy texture to any soup. 1. […]
Click here to view original web page at www.onegreenplanet.org
Barley soup is a delicious way to warm up on a cold winter day. It’s hearty, flavorful, easy to make, and can be enjoyed year-round. Barley is a short, chewy grain that has a nutty, earthy flavor and adds depth and a satisfying chewy texture to any soup.
1. Mushroom, Black Bean and Barley Soup
Source: Mushroom, Black Bean and Barley Soup
This Mushroom, Black Bean and Barley Soup by Julie Zimmer, which is almost like a stew, is made with mushrooms, black beans, barley and basic vegetables. It is so good! Filled with savoury umami flavours, it is the perfect meatless winter meal in a bowl.
2. One-Pot Barley and Potato Soup
Source: One-Pot Barley and Potato Soup
Veggie soup got an upgrade: this One-Pot Barley and Potato Soup by Katherine Vaught is hearty, comforting, and flavorful!
Being publicly-funded gives us a greater chance to continue providing you with high-quality content.Click here to Support Us
3. Nourishing Barley Minestrone Soup
Source: Nourishing Barley Minestrone Soup
This Nourishing Barley Minestrone Soup by Laine Rudolfa is heartwarming! It’s filled with straightening veggies like potatoes, carrots and kale. Barley adds its dose of minerals and will keep you satisfied for longer.
4. Curried Mushroom Barley Lentil Soup with Spinach
Source: Curried Mushroom Barley Lentil Soup with Spinach
This Curried Mushroom Barley Lentil Soup with Spinach by Tara Binder is not only for vegans but for the meat eaters in your life as well. Why meat eaters? Well because this soup is rich with umami, the fifth ‘taste’ that makes foods savory, complex and deeply flavorful.
5. Cajun Spiced Barley Kale Soup
Source: Cajun Spiced Barley Kale Soup
Now that the weather is cooling down and our desire to get cozy in our warm blankets is increasing, it’s time for some warm, flavorful, and lip smacking soup to be included on the menu. This Cajun Spiced Barley Kale Soup by Gunjan Dudani contains a cajun spice blend that will fill your home with an irresistible aroma.
6. Hearty Barley Lentil Soup With Potatoes
Source: Hearty Barley Lentil Soup With Potatoes
This simple Hearty Barley Lentil Soup With Potatoes recipe by Alina Zavatsky comes in very handy on those winter days when you’re pressed for time to cook dinner, and yet you’re in the mood for a warm, filling soup that tastes like you had to put a lot of effort into it. The combination of lentils and a hearty grain like barley provides nutrients and essential amino acids that help our bodies build muscle.
7. Cremini Mushroom, Rainbow Chard, and Shallot Soup
Source: Cremini Mushroom, Rainbow Chard, and Shallot Soup
This Cremini Mushroom, Rainbow Chard, and Shallot Soup by Richa Hingle has some cremini mushrooms and shallots, browned slightly to give a buttery browned mushroom flavor to the broth, some wilted rainbow chard and some whole grain pasta to make it a filling light meal.
8. Macrobiotic Pearled Barley Ojiya: Japanese Breakfast Porridge
Source: Macrobiotic Pearled Barley Ojiya: Japanese Breakfast Porridge
Ojiya, a Japanese-style seasoned porridge with vegetables, is a popular breakfast dish. Traditionally, it is made with rice but in this Macrobiotic Pearled Barley Ojiya: Japanese Breakfast Porridge from The One Peaceful World Cookbook, pearled barley is used instead. The grains are cooked with miso, onion, carrots, celery, and leeks. It’s perfect for chilly mornings when you’re craving a savory breakfast options.
Easy Ways to Help the Planet:
- Eat Less Meat: Download Food Monster, the largest plant-based recipe app on the App Store, to help reduce your environmental footprint, save animals and get healthy. You can also buy a hard or soft copy of our favorite vegan cookbooks.
- Reduce Your Fast Fashion Footprint: Take initiative by standing up against fast fashion pollution and supporting sustainable and circular brands like Tiny Rescue that raise awareness around important issues through recycled zero-waste clothing designed to be returned and remade over and over again.
- Support Independent Media: Being publicly funded gives us a greater chance to continue providing you with high-quality content. Please consider supporting us by donating!
- Sign a Petition: Your voice matters! Help turn petitions into victories by signing the latest list of must-sign petitions to help people, animals, and the planet.
- Stay Informed: Keep up with the latest news and important stories involving animals, the environment, sustainable living, food, health, and human interest topics by subscribing to our newsletter!
- Do What You Can: Reduce waste, plant trees, eat local, travel responsibly, reuse stuff, say no to single-use plastics, recycle, vote smart, switch to cold water laundry, divest from fossil fuels, save water, shop wisely, donate if you can, grow your food, volunteer, conserve energy, compost, and don’t forget about the microplastics and microbeads lurking in common household and personal care products!
