Greek yogurt, berries and oats. Photo by Drica Pinotti, via Unsplash Greek yogurt is a nutritious and creamy staple of Greek cuisine. Whether you enjoy it for breakfast or snacks or as an ingredient in savory and sweet dishes, Greek yogurt is an excellent source of calcium, potassium, protein, […]
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Greek yogurt is a nutritious and creamy staple of Greek cuisine. Whether you enjoy it for breakfast or snacks or as an ingredient in savory and sweet dishes, Greek yogurt is an excellent source of calcium, potassium, protein, zinc, and vitamins B6 and B12. Keeping things simple is a great way to incorporate Greek yogurt into your diet, especially for breakfast on those busy weekday mornings or when you’re looking for a quick, yet healthy snack or dessert. All the following recipes use full fat Greek yogurt, but 2% may be substituted, if preferred. Add your favorite fruits, berries or...
