‘I’m a Nutritional Psychiatrist, and This Is the Brain-Friendly Herb I Always Recommend Eating for Boosting Focus and Mental Energy’

hen you think of the term ‘superfood,’ berries and dark leafy greens (think kale, collards, and spinach) might come to mind. But if you’re skipping the likes of herbs such as parsley —perhaps thinking they’re merely a garnish or even expendable in recipes—you’ll miss out on some *major* benefits […]

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