01/6Easy Coffee recipes to lose weight faster Are you someone who starts the day with a cup of coffee? Well, if the delightful boost of caffeine is your holy grail, then you must read on as the key to losing weight is right in your cup! Yes, this might […]
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01/6Easy Coffee recipes to lose weight faster
Are you someone who starts the day with a cup of coffee? Well, if the delightful boost of caffeine is your holy grail, then you must read on as the key to losing weight is right in your cup! Yes, this might sound like a bluff, but coffee makes for a great pre as well post workout drink which gives the much needed dose of energy and helps in accelerating the metabolic rate and helps in burning stubborn fat. So, here are some delightful coffee blends and trends that help in losing weight faster.
Adding a pinch of cinnamon to your cup of Black coffee or simple Espresso shot can help in boosting the health quotient of the drink. The amalgamation of caffeine and antioxidants in cinnamon can help in boosting the weight loss process by improving the metabolic rate.
To make this simple drink, just brew a simple black coffee, add in ¼ teaspoon of cinnamon and honey.
Adding ½ a lemon juice to your coffee can help in effective weight management. The mélange of caffeine, citric acid and vitamin C in this blend helps in boosting the metabolism and activates the fat burning hormones, which further helps in fat loss.
To make this drink, just add ½ lemon juice to 1 cup of coffee brew along with a dash of cinnamon can help in boosting the fat burning process. This drink also helps in flushing out toxins from the body and helps in accelerating the metabolic rate. Lastly, the presence of vitamin C helps in boosting immunity.
Much like the name, this drink too speeds up the process of weight loss. This simple coffee blend is an amalgamation of coffee, oil and butter. Looks similar to a latte, this creamy coffee is made with medium-chain triglyceride (MCT) oil, unsalted butter or non-dairy butter mixed with brewed French press. Blend it together, till it turns creamy. Bullet Coffee improves metabolic rate, increases satiety, boosts focus and promotes weight loss.
To make a simple Bullet Coffee, you just need 1 ½ cup hot French press, 1 tablespoon butter, ghee, coconut oil, add a pinch of sea salt, blend it nicely and enjoy!
A simple shot of Black coffee is enough to boost your metabolic rate. Yes, the presence of caffeine in coffee helps in boosting energy levels. Apart from that, Chlorogenic Acid in coffee helps in accelerating the process of fat burning. Just boil some water and add 1 teaspoon coffee, allow it to brew and enjoy. Add a pinch of nutmeg to accentuate the aroma and effectiveness of the drink. This will also help in improving overall immunity and boosting metabolism.
06/6Dark Chocolate Coffee
Dark chocolate is loaded with antioxidants and MUFA (monounsaturated fatty acids), which works wonders when combined with a simple caffeine-rich coffee brew. The concoction helps in boosting metabolism, provides satiety, promotes weight loss and helps in improving alertness. This blend helps in suppressing appetite and reduces the level of Ghrelin, a hormone that stimulates hunger.
