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HomeHome CookThis Seed Will Supercharge Your Gut Health, According to A Nutritionist
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This Seed Will Supercharge Your Gut Health, According to A Nutritionist

Updated on July 8, 2023July 8, 2023
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What’s a quiet force that shapes our well-being? Spoiler alert: it’s home to trillions of microorganisms, has its own nervous system, and produces approximately 90% of the body’s serotonin . If you guessed the gut, you’re spot on. Our digestive system plays a major role in everything from nutrient […]

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