A gut health scientist follows the ‘ancestral’ NiMe diet. He shared 4 high-fiber recipes from the Mediterranean diet alternative.

Jens Walter helped to develop the NiMe diet, based on the way rural Papua New Guineans eat. Jens Walter researches the gut health of people in industrialized and non-industrialized countries. His team’s research suggests people in non-industrialized countries, like Papua New Guinea, have better gut health. He shared high-fiber […]

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