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HomeHome CookA nutritionist shares the ‘underrated’ longevity food she eats every day to boost her immune system
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A nutritionist shares the ‘underrated’ longevity food she eats every day to boost her immune system

Updated on December 10, 2022December 10, 2022
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Looking for a healthy, inexpensive protein that can boost your immune system and help you live longer ? Grab some legumes the next time you’re at the grocery store. According to a 2022 study published in the journal PLOS Medicine , swapping out red meats and processed foods for […]

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A nutritionist shares the ‘underrated’ longevity food she eats every day to boost her immune system

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