Delicious!
Delicious!
Copy This Embed Code: Ad How many times did you hear “eat your veggies” when you were a kid? Turns out that nugget of wisdom held a lot of truth that still holds today. February is Heart Month, and Family Fare’s registered dietician Deanna Scheid shares some recipes and […]
National Banana Bread Day (Photo Credits: File Image) National Banana Bread Day is observed every year on February 23. It is a recognized food holiday to celebrate sweet and delicious banana bread. Banana Bread is believed to be first made by The Viena Model Bakery owned by Gaff, Fleischmann, […]
Cabbage can be prepared in a variety of ways like raw, steamed, sautéed, boiled, fried, pickle and fermented. Here are 3 interesting recipes you can make. 3 delicious cabbage recipes to lose weight, lower cholesterol(Pinterest) Including leafy greens in your daily diet can work wonders for your immunity and […]
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Dietitian Rachel Beller joined “Good Morning America” to share some healthy dishes that can potentially help boost your metabolism. Beller suggested three recipes with some smart nutritional upgrades to enhance the nutrient value of each. Matcha overnight oats Bowls of overnight oats with fresh fruit. For breakfast, she shared […]
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PHOTOS COURTESY OF ZUNI, JOSEPH ZUMMO AND CHEYENNE RIVER After the disruption of colonization, numerous tribal efforts aim to reinvigorate traditional foods and the health benefits they provide. The main ingredients in the foods Indigenous people put up for winter are caring, sharing, and a big dollop of joy. […]
ften, when we think of calcium-rich foods , the first thing that may come to mind is a ’90s celebrity chugging a glass of milk on a “Got Milk?” commercial. It’s true: Most dairy products are a great source of calcium. But what does this mean for those that […]
One of the most popular and delectable Indian breakfast dishes is khichdi. It is a tasty one-pot meal that is simple to make. It breaks down quickly and contains enough nutrients to keep your metabolism running smoothly. You may lose those extra pounds with these simple khichdi recipes without […]
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Follow us on Image Source : FREEPIK Sweet Potato National Cook a Sweet Potato Day: There are several nutrients in sweet potatoes, including fibre, vitamins, minerals, and energy. They contain beta-carotene, which is converted into vitamin A. Sweet potatoes are a member of the family Convolvulaceae, which is surprisingly […]
After the birth of a baby, it is advisable to give only breast milk to the baby for 6 months. It is because breast milk contains several nutrients like antioxidants and enzymes that help in protecting the baby from several diseases and allergies along with obesity. Mother’s milk is […]
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As a (not so) little girl, I struggled with a lot of things, one of which was finding snow pants to house my rather large mid-section. It didn’t go unnoticed by my 8-year-old compatriots who often asked whether I could see my toes over my stomach and why my […]