Too hot to cook? Try this refreshing heatless heatwave recipe instead

Too hot to cook? Try this refreshing heatless heatwave recipe instead

This healthy and easy-to-make raw vegan ceviche requires zero heat, so you can enjoy delicious, nutritious food without breaking a sweat Experiment with different citrus fruits, like sweet Seville oranges or bitter grapefruit, to customise your ceviche to your taste Support truly independent journalism Support Now Our mission is […]

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Raksha Bandhan 2024: 5 healthy sweets recipes for a festive Rakhi celebration

Raksha Bandhan 2024: 5 healthy sweets recipes for a festive Rakhi celebration

Follow us on Image Source : GOOGLE Raksha Bandhan 2024: 5 healthy sweets recipes for a festive Rakhi celebration Raksha Bandhan is a cherished Indian festival that celebrates the special bond between siblings. As sisters tie the sacred thread of Rakhi on their brother’s wrists, it’s a tradition to […]

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A Dietitian's 7-Day Superfood Meal Plan for Weight Loss

A Dietitian’s 7-Day Superfood Meal Plan for Weight Loss

Photos: Corinne Quesnel, Waterbury Publications, Inc. Design: Eat This, Not That! Superfoods have emerged as nutritional powerhouses, packing a significant punch in terms of vitamins, minerals, antioxidants, and other vital nutrients. These nutrient-dense foods provide many health benefits, from boosting immune function and enhancing brain health to reducing inflammation […]

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