Delicious!
Delicious!
Citrus is a sodium-free and low-calorie way to boost a dish’s flavor. As a dietitian, I’m obviously interested in food that nourishes the body, but, for me, it’s got to taste great, too! As luck would have it, a large part of what I do for a living is […]
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As the countdown to Super Bowl 2024 begins, it’s time to elevate your game-day experience with a winning lineup of cocktails that are sure to score big with your guests. Whether you’re a die-hard football fan or just in it for the commercials, one thing’s for certain: the right […]
If you are a tea aficionado, at some point in your life you have probably watched Japanese tea ceremonies. A seemingly simple act — brewing a cup of tea — becomes a true ritual of dedication and meditation. With this recipe, you’ll have the tools to make a real […]
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A slow cooker is your best friend when you’re looking for a hearty one-pot dish that develops deep flavor over several hours but mostly makes itself. Tasting Table recipe developer Julianne De Witt highlights just that with her crockpot chicken gumbo recipe. ” Gumbo , a famous Creole-Cajun dish, […]
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Image Credit :Breakfast Lentils by Meatless Monday Protein is the word on everyone’s lips when it comes to vegan nutrition! It’s an important building block for the human body and everyone needs it. We are here to help you discover the power of plant-based protein through these simply amazing […]
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Photo courtesy Linda Monastra Pinto Bean and Tempeh Chili Serves 4 – 6 3 tbsp. extra-virgin olive oil ½ cup diced red onion 1 8-ounce package tempeh 2 cloves garlic, minced ½ cup diced red bell pepper 1 ½ tsp. chipotle powder 1 ½ tsp. ground cumin 1 tsp. […]
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iStock Many health-conscious individuals are confused about the role of dietary fat in their diet. Ever since the low-fat craze of the 80s and 90s, many Americans think the best way to reduce the risk of heart disease and obesity is to follow a low-fat diet . This is […]
It’s no secret we love a good casserole — they’re so easy and comforting, plus there are seemingly endless combinations to keep dinner interesting. One of our favorite variations: We love giving them a lightened-up makeover with some clever ingredient swaps that still taste just as delicious. And these […]
Soup can be a great way to get more vegetables and sources of plant-based protein like beans into your diet. In the hustle and bustle of daily modern life, the concept of a healthy homemade meal often seems like a distant luxury. Enter the unsung hero of the culinary […]
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Mango lassi is the best dairy beverage in the world. Image courtesy: Freepik Mango lassi, a refreshing drink made using yogurt/curd and mangoes, has bagged the first spot on a recent list of the Top 16 Dairy Beverages in the World for the year 2023-24. It is a healthy […]