Delicious!
Delicious!
Photos: Corinne Quesnel, Waterbury Publications, Inc. Design: Eat This, Not That! Superfoods have emerged as nutritional powerhouses, packing a significant punch in terms of vitamins, minerals, antioxidants, and other vital nutrients. These nutrient-dense foods provide many health benefits, from boosting immune function and enhancing brain health to reducing inflammation […]
Recipes pineapple with fried rice inside Island time menus Don’t let the last menus of summer slip through your fingers without these tropical treats, from coconut adobo-slathered pork over pandan rice to roasted pineapple floats, fried rice bowls and a jerk burger in paradise. Explore: recipes Next Slide Plant-Based […]
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Dietitian Nichola Ludlam-Raine advocates eating 80% whole foods. Ultra-processed foods are linked to poor health but make up 60% of the average American diet. Dietitian Nichola Ludlam-Raine said one mistake people make when cutting down is not seeing UPFs on a spectrum. It’s also a mistake to completely avoid […]
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The loaded sweet potato taco from Kiki Nelson’s cookbook, “Plantifully Simple: 100 Plant-Based Recipes and Meal Plans for Health and Weight-Loss” (Simon Element, $32.50) uses a tomato-rich pico de gallo to round out the flavor combinations. (Courtesy Kiki Nelson) If you’re looking for inventive ways to use summer’s fresh […]
The loaded sweet potato taco from Kiki Nelson’s cookbook, “Plantifully Simple: 100 Plant-Based Recipes and Meal Plans for Health and Weight-Loss” (Simon Element, $32.50) uses a tomato-rich pico de gallo to round out the flavor combinations. (Courtesy Kiki Nelson) If you’re looking for inventive ways to use summer’s fresh […]
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Check out chef Ashton Keefe’s full recipes below. 3:49 Serving up good food with ‘no heat cooking’ Chef Ashton Keefe explains how utilizing “no heat cooking” can create delicious meals without heating up the kitchen during the hot summer months. It’s peak summer produce season, and to help home […]
VIDEO: Serving up good food with ‘no heat cooking’ Food 3 no-bake summer recipes for a perfect seasonal spread: Corn pasta salad, watermelon gazpacho and no-bake berry tiramisu It’s peak summer produce season, and to help home cooks make some bright, flavorful bites, “Good Morning America” tapped chef Ashton […]
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Photo: This work is in the public domain in the United States because it is a work prepared by an officer or employee of the United States Government as part of that person’s official duties under the terms of Title 17, Chapter 1, Section 105 of the US Code […]
Cherries are high in antioxidants, including vitamin C. Sundae topper, cocktail garnish, pie filling — cherries may not have the healthiest associations, but they are among the healthiest fruits. A lot of the credit goes to high concentrations of anthocyanins, the plant-based compounds that give cherries their rich color […]
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Dietitian Nichola Ludlam-Raine recommends meals like butterbean shakshuka for people hoping eat fewer ultra-processed foods. Dietitian Nichola Ludlam-Raine says eating fewer ultra-processed foods is better for our health. You don’t need to stress about cutting them out entirely, just aim to eat 80% whole foods, she said. Ludlam-Raine shared […]
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