It may have a French-sounding name, but this homey, hearty, tomato-forward chicken braise, made with sofrito as its base and with golden rum as part of the cooking liquid, is Caribbean in essence and flavor. In this recipe from our cookbook ” Milk Street 365: The All-Purpose Cookbook for […]
Greek shrimp and orzo pasta bake, plus 2 more healthy recipes to make this fall
First generation Greek American food blogger Maria Koutsogiannis helps home cooks get an authentic taste of Mediterranean cuisine through her blog and social media, where she regularly shares delicious and healthy dishes. The creator of FoodbyMaria — known for her simple, versatile and nourishing recipes — joined “Good Morning […]
Click here to view original web page at www.goodmorningamerica.com
13 Vegetarian Mediterranean Diet Recipes That’ll Have Dinner on the Table in 30 Minutes or Less
Photo: Photographer: Morgan Hunt Glaze, Prop Stylist: Priscilla Montiel, Food Stylist: Julian Hensarling Whether you’re looking for a cozy pasta or a refreshing salad, you’re sure to find a new favorite among these quick and easy vegetarian recipes. The best part? These 30-minute dishes align with the Mediterranean Diet […]
19 Easy 3-Step Lunches for Lower Cholesterol
Photo: Photographer: Jen Causey, Food Stylist: Ruth Blackburn, Prop Stylist: Shell Royster A tasty meal will be ready to devour in just three steps or less with these delicious lunch recipes! All of these dishes help support healthy cholesterol levels , since they are lower in saturated fat and […]
30-Day Anti-Inflammatory Mediterranean Diet Dinner Plan
Photo: Photographer: Robby Lozano, Food Stylist: Jennifer Wendorf, Prop Styling: Christina Brockman Chronic inflammation has been linked to a higher risk of several chronic diseases, from heart disease and cancer to diabetes and arthritis. Certain foods, including the ones in these dinners, can help relieve inflammation and its pesky […]
Recipes: 4 easy, comforting bean dishes for fall
Cranberry beans simmered with tomato are a perfect match for a soft bed of cheesy polenta. (Gretchen McKay/Pittsburgh Post-Gazette/TNS) Beans are kind of like the your best friend from high school — nearly forgotten but always ready to step back into the limelight and help out an old pal […]
Recipe: Pumpkin Deviled Eggs
A serving tray full of various crackers, vegetables and deviled eggs. November 06, 2024 The JTCC dietitians served up fun healthy treats in the Culinary Medicine Studio with lots of protein to keep up your energy for trick or treating ! Happy Halloween! Pumpkin Deviled Eggs Ingredients: 6 eggs […]
Click here to view original web page at www.hackensackmeridianhealth.org
Cranberries are Good for Your Heart, Gut, and Brain: Eat More With These 6 Recipes
Cranberries are not just for holiday tables—they are a nutritional powerhouse you should enjoy throughout the year for a multitude of health benefits. Packed with bioactive compounds and antioxidants, cranberries offer benefits that support your heart, gut, and brain. Here are the main reasons to add more cranberries to […]
15 Best New Breakfast Recipes You’ll Want To Make This Fall
Photo: Photographer: Brie Goldman, Food Stylist: Annie Probst, Prop Stylist: Joseph Wanek Say good morning to a healthy and satisfying breakfast with these new recipes! You’ll find everything from smoothies to overnight oats to breakfast sandwiches, so there’s an ideal option for everyone. Plus they are highly rated by […]
15 Delicious Ravioli Recipes with Plant-Based Filling
Help keep One Green Planet free and independent! Together we can ensure our platform remains a hub for empowering ideas committed to fighting for a sustainable, healthy, and compassionate world. Please support us in keeping our mission strong. Pay $49.99/Year + Go Ad-Free! There is something so satisfying about […]
Click here to view original web page at www.onegreenplanet.org