8 recipes to incorporate this unlikely — and healthy — ingredient into your baking

8 recipes to incorporate this unlikely — and healthy — ingredient into your baking

Joshua Salva, Unsplash Taho is a classic Filipino dessert that has some surprising health benefits, as silken tofu — rich in protein and several vitamins and minerals — is the star of the show. Netflix’s “Blue Zones” docuseries explores areas of the world whose inhabitants live longer than the […]

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Tomato-avocado to apple-dark chocolate: 4 wonderful food combinations to nourish your body

Tomato-avocado to apple-dark chocolate: 4 wonderful food combinations to nourish your body

A balanced meal is not just about leveraging varied nutrients of different food groups, but also consuming them in a combination that maximises absorption and benefits. Foods that complement each other and boost overall benefits of a meal should be prioritised over food pairings that solely focus on taste […]

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Baby aubergines, braised greens and lamb with peppers: Yotam Ottolenghi’s recipes for slow-cooked winter warmers

Baby aubergines, braised greens and lamb with peppers: Yotam Ottolenghi’s recipes for slow-cooked winter warmers

Yotam Ottolenghi’s red pepper-braised lamb neck with preserved lemon salsa. Photograph: Louise Hagger/The Guardian. Food styling: Emily Kydd. Prop styling: Jennifer Kay. Food styling assistant: Susanna Unsworth. Photo assistant and retouching: Sophie Bronze Take your time, and the flavours of protein, vegetables and sauce will all blend and marry, […]

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