What to eat in a day on the DASH diet according to a dietitian, to make following the heart-healthy plan easy

What to eat in a day on the DASH diet according to a dietitian, to make following the heart-healthy plan easy

Health What to eat in a day on the DASH diet according to a dietitian, to make following the heart-healthy plan easy Facebook Email Twitter LinkedIn Copy Link Read in app Danielle Smith specializes in the DASH diet. The DASH diet is designed to reduce high blood pressure, but […]

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Top Daily Recipes: Cashew Cheese with a Walnut and Black Pepper Crust to Zucchini and Butternut Squash Casserole!

Top Daily Recipes: Cashew Cheese with a Walnut and Black Pepper Crust to Zucchini and Butternut Squash Casserole!

Image Credit :Cashew Cheese with a Walnut and Black Pepper Crust Ready, set, recipes! Here are our just published, fresh-out-the-mill recipes in one convenient place! These are the top vegan recipes of the day, and are now a part of the thousands of recipes on our Food Monster App […]

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Simple recipes to make children love leafy vegetables

Simple recipes to make children love leafy vegetables

Spinach, moringa leaves, pea leaves, etc contain vitamin A, vitamin C, vitamin K, folate, iron, and calcium, all of which are crucial for good eye health, growth and development of children. Photo: iStock/Flavia Novais In a world filled with colorful distractions and tempting treats, getting children to embrace leafy […]

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