Delicious!
Delicious!
A warm soup is often the perfect match for cold days around this time of year. While a variety of soups can offer great flavor and texture, many are also quite nutritious – almost like a salad. Boston-based registered dietitian Meagan Curtell, MS, RD, LDN (@nutrition_by_meagan), even started a […]
Make one of these snacks when you need a quick and nutritious bite between meals. They’re each made with lower amounts of sodium and saturated fat to help support heart health. Plus, flavorful foods like kiwi, banana and yogurt give these dishes at least 470 milligrams of potassium per […]
walnut frittata A new study has found that eating walnuts for breakfast can improve brain function. Here’s everything you need to know about the superfood and how to add them to your diet. Whether you bake them into desserts, sprinkle them on salads or eat them straight from the […]
Whether it’s sweet American-style fluffy pancakes or thin and crispy savory crepes, people across the UK will be cooking up a stack to celebrate Pancake Day. While many prefer the classic flavours of lemon and sugar, others like to experiment with more unusual combinations such as pesto and halloumi […]
From leafy greens to citrus fruits, here’s your go-to guide for the best seasonal produce. From crispy asparagus and cabbage to tangy citrus fruits, here’s what’s in bloom and why it’s good for you. (Photo Illustration: Liliana Penagos for Yahoo News, photos: Getty Images) Generate Key Takeaways Happy March! […]
Did you run out of oats? Or are you looking to switch up your breakfast routine? Whatever the case, there are plenty of overnight breakfasts to choose from in this collection, from chia and quinoa puddings to quick breads and yogurt pops. Make our Carrot Cake-Inspired Loaf Bread the […]
One moment it’s sunny, and the next it’s drizzling. This seasonal change triggers many trivial arguments, both interpersonal and intrapersonal, when it comes to the fan regulator. Surely, everyone has their favourite season, whether winter or summer, but the in-between limbo of seasonal changes is certainly nobody’s favourite. The […]
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Photo: Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley Support your gut health with these quick dinner recipes! Each dish takes no more than 30 minutes to make, so they’re perfect for evenings when you need dinner ready fast. They also have at least 15 grams […]
1 of 2 | This image released by Simon Element shows a recipe for green spring gumbo with chicken andouille, from the cookbook “Eat Better, Sleep Better: 75 Recipes and A 28-Day Meal Plan That Unlock the Food-Sleep Connection” by Dr Marie-Pierre St-Onge and Kat Craddock. (David Malosh/Simon Element […]
Santa Ana Unified students and staff celebrate the opening of “La Trokita Verde” at Taft Elementary on Feb. 26. (Photos courtesy of Santa Ana Unified School District) Santa Ana Unified students perform at the unveiling of the district’s new eco-friendly food truck. A student checks out the interior of […]