7 quick and healthy recipes for Suhoor and Iftar to try this Ramadan 2025

7 quick and healthy recipes for Suhoor and Iftar to try this Ramadan 2025

Energise your Ramadan with nutritious, easy-to-make meals for Suhoor and Iftar, ensuring sustained energy, hydration, and well-being throughout the holy month. Discover wholesome recipes that are both delicious and fulfilling, keeping you refreshed and nourished. Listen to Story Share Discover wholesome recipes that are both delicious and fulfilling, keeping […]

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National Strawberry Day 2025- Celebrate The Berry With These 2 Seasonal Recipes

National Strawberry Day 2025- Celebrate The Berry With These 2 Seasonal Recipes

Strawberries are packed with antioxidants and more National Strawberry Day, celebrated on February 27th, honours the sweet, vibrant fruit loved worldwide. Strawberries are packed with antioxidants, vitamin C, and fiber, making them a nutritious treat. They symbolize love and freshness, often enjoyed in desserts , salads, smoothies, and jams. […]

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20 Easy Healthy Snacks for Anytime of the Day

20 Easy Healthy Snacks for Anytime of the Day

Photo: Photographer: Grant Webster, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel Greco Enjoy these easy, healthy snacks the next time you need to satisfy your hunger. Whether it’s mid-morning or mid-afternoon, these sweet and savory snacks are perfect for munching on. Another bonus? They’re quick options that come together […]

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Registered dietitian rounds out National Heart Month with heart healthy recipes

Registered dietitian rounds out National Heart Month with heart healthy recipes

sponsored TOPICS: Heart healthy Registered dietitian Recipes Snacks National Heart Month Chef Jes Harrell Easy Registered dietitian and chef Jes Harrell joins Alex in the studio for some easy snacks that are great for heart health. Trending Amazon worker faces reduced charges after alleged hit-and-run with van Woodlawn student […]

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Recipes: Comfort food can be healthy with these low-calorie dishes

Recipes: Comfort food can be healthy with these low-calorie dishes

“The Slimming Foodie Easy Meals Every Day” by Pip Payne features a variety of recipes where the entrée is roughly 350 calories per serving. (Courtesy of Octopus Publishing) Comfort food doesn’t have to be a high-caloric landmine. Dinners showcasing sensible comfort food that have delicious deep flavors are the […]

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