Empower independent, local journalism for your community when it matters most.

Empower independent, local journalism for your community when it matters most.

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15 Diabetes-Friendly Breakfasts That Can Help Reduce Inflammation

15 Diabetes-Friendly Breakfasts That Can Help Reduce Inflammation

Photo: Photographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Sue Mitchell Chronic inflammation can be the sneaky culprit behind some irritating health problems, from achy joints to lack of sleep . The good news is that adding some more anti-inflammatory nutrients to your day— like omega-3s and anthocyanins […]

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New SNAP Payment Dates Announced for December 2024, Check When Your Food Stamp Arrives

New SNAP Payment Dates Announced for December 2024, Check When Your Food Stamp Arrives

The Supplemental Nutrition Assistance Program (SNAP), commonly known as Food Stamps, is a vital support for over 42 million Americans, helping low-income households afford nutritious food. Managed by the USDA, SNAP alleviates food insecurity for millions, especially during the holiday season when expenses tend to rise. SNAP provides monthly […]

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20 Diabetes-Friendly Sweet Potato Recipes for Thanksgiving

20 Diabetes-Friendly Sweet Potato Recipes for Thanksgiving

Photo: Photographer: Fred Hardy, Food Stylist: Chelesa Zimmer, Prop Stylist: Christine Keely Sweet potatoes are a classic component of many Thanksgiving meals, and this year should be no exception! These delicious recipes are diabetes-friendly since they are lower in carbs, calories, sodium and saturated fat , making them a […]

Click here to view original web page at www.eatingwell.com