3 easy dressings that will turn a bunch of veggies into a delicious salad in minutes, from a dietitian

3 easy dressings that will turn a bunch of veggies into a delicious salad in minutes, from a dietitian

Dietitian Samar Kullab shared her favorite salad dressings. Samar Kullab Dietitian Samar Kullab shared 3 delicious salad dressing recipes with Insider. Vegetables are a staple of any healthy diet and can help protect us from certain diseases. Try adding whipped cottage cheese for calcium and olive oil for healthy […]

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2 Nutritionist-Approved Oatmeal Recipes You Can Eat Every Day To Shed Pounds So Fast

2 Nutritionist-Approved Oatmeal Recipes You Can Eat Every Day To Shed Pounds So Fast

Shutterstock When it comes to weight loss-friendly breakfasts, it’s hard to compete with a good old bowl of oatmeal. Not only are oats incredibly delicious, but they’re also packed with benefits that can help you shed pounds and reach the body of your dreams. This is especially true when […]

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Blood sugar management to cancer prevention, nutritional benefits and recipes of sweet potatoes or shakarkand

Blood sugar management to cancer prevention, nutritional benefits and recipes of sweet potatoes or shakarkand

Check out these nutritional benefits of sweet potatoes/shakarkand, along with some delectable recipes to etch them as a cornerstone in your culinary repertoire Since ancient times sweet potatoes, or shakarkand as they are called in India, have been a staple cuisine in many cultures and due to the variety […]

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A flexitarian dietitian shares her 3 favorite easy, high-protein salad recipes

A flexitarian dietitian shares her 3 favorite easy, high-protein salad recipes

Fattoush (left) is one of dietitian Samar Kullab’s favorite salads. Samar Kullab Registered dietitian Samar Kullab shared three high-protein salad recipes with Insider. Kullab said she thinks about also getting fats and carbs into her meals. Her all-time favorite salad is a finely chopped, herby Arabic salad with sumac […]

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September is Michigan Craft Spirits Month. Here's 4 cocktail recipes to celebrate local distilleries

September is Michigan Craft Spirits Month. Here’s 4 cocktail recipes to celebrate local distilleries

(CBS DETROIT) – Get ready to celebrate local distilleries during Michigan Craft Spirits Month with these four cocktail recipes provided by Busch’s Market. September is Michigan Craft Spirits Month and Rebecca Wauldron, the beverage director for Busch’s Market, joined CBS News Detroit to discuss the industry and share recipes […]

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