What are the health benefits of onions?Nutrition facts and 6 tasty recipes to try

What are the health benefits of onions?Nutrition facts and 6 tasty recipes to try

Yellow onions are slightly sweeter than white onions and are great for caramelization.Arx0nt / Getty Images Onions are a quintessential part of almost any recipe. Their big flavor is the starting point for dishes like soups, casseroles or sauces. But beyond the flavor profile, onions also have impressive nutrition […]

Click here to view original web page at www.today.com