Delicious!
Delicious!
Photo: Kajakiki/Getty Images At this point, it’s no secret that breakfast is a crucial meal. “By eating breakfast within an hour of waking up , you’re kick-starting your metabolism, supplying essential glucose to the brain to get your day going, giving you the energy you need to focus at […]
A “Top Chef” winner and Iron Chef go head to head with team-inspired recipes. 4:23Super Bowl culinary face-off: Kansas City vs. PhiladelphiaMollie Lothman of McLain’s Bakery and Pete Line of Meshuggah Bagels present the famous dishes of Kansas City and Philadelphia.ABC News Before the Kansas City Chiefs face off […]
The big game is right around the corner: exciting plays, unforgettable ads and often an array of satisfying snacks and treats. Many viewers are looking forward to getting their fill of all three, however, experts emphasize there is one that is important to monitor and manage. Dietitians at Carle […]
Photo: Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley Add some spice to your cooking with these vibrant and satisfying recipes featuring turmeric . This golden rhizome features a compound called curcumin , which has been known to help fight inflammation. Turmeric works well in sweet […]
Photo: Photographer: Antonis Achilleos, Prop Stylist: Shell Royster, Food Stylist: Ruth Blackburn Start your day off right with one of these satisfying breakfast recipes. Not only does each one feature at least 6 grams of fiber per serving, but they’re also low in saturated fat and sodium to help […]
Although doctors prescribe pharmaceuticals for various ailments, they also understand that drugs are only one way to improve a patient’s health. Another is food. The “food is medicine” movement is not new, but it is gaining prominence. The idea is to bolster treatment by providing nutritious foods and medically […]
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Photo: Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley Busy weekdays call for these tasty make-ahead lunches! Make your midday meal ahead of time while keeping it quick, easy and satisfying. These healthy lunch recipes each have at least 15 grams of protein per serving to […]
In January 2025, for the eighth year in a row, the US News & World Report crowned the Mediterranean diet as number one for health and well-being. “The Mediterranean diet focuses on quality and lifestyle rather than a single nutrient or food group,” the publication noted. It praised the […]
Courtesy Kitchen of Youth Sip, sip, hooray! National Homemade Soup Day is on February 4, and we have just the recipes for you to try in honor of the unofficial holiday. Plus, soup making can be a great way for folks 50 and up to meal prep something cozy, […]
Photo: Photographer: Jen Causey, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Christina Daley January is swiftly coming to a close, but you can still enjoy this month’s top recipes! From cozy soups to zesty vinaigrettes to hearty baked oats, these four- and five-star recipes were the most popular with […]