Delicious!
Delicious!
Recipes 600277363 Put gorgeous asparagus stalks to work in a creamy pasta, a filling grain bowl or a bright, beautiful soup. Asparagus season sneaks up on me every year. I anticipate it so hungrily, so ardently, that I have to put it out of my head as May approaches. […]
During the transition from spring into summer, as the days get warmer and longer, a healthy, nutritious smoothie can deliver a much-needed sustained energy boost. Maya Feller, a registered dietitian, nutritionist and cookbook author known for her approachable, real-food-based solutions, explained why smoothies can be an excellent way to […]
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GRAZING WITH GARY Let’s start with congratulations to all the high school seniors that are graduating this weekend; also, a big high five to the parents who supported your kids all these years. Then we have Memorial Day, which is the official kickoff to summer!!! I must be getting […]
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When it comes to Mexican dips, nothing beats a big ol’ bowl of homemade Alton Brown guacamole ! Now, I know there are a million ways to make guacamole, and everyone has their own opinion on what makes the best guac. But personally, I think Alton Brown’s guacamole recipe […]
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Many anti-inflammatory foods blend well into smoothies. In this article One routine recommended by many nutrition experts is to minimize inflammation naturally through your diet. This type of eating offers numerous benefits, from lowered risk of chronic disease and management of chronic conditions you already have. Eating anti-inflammatory foods […]
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This fish is a “can” do! There’s no denying that salmon has superfood status. This nutrient-dense fish is one of the few nonfortified edible sources of vitamin D , according to the Dietary Guidelines for Americans , and gets its pink color from astaxanthin, a carotenoid with 10 times […]
Click here to view original web page at www.everydayhealth.com
When you see someone whose clear unlined skin and sense of youthful vitality seem to defy their true age, it is easy to think, ‘Good genes’. But although there’s a strong genetic factor in the ageing process, the science shows there is so much we can all do to […]
Courtesy Joy Bauer Prepare to be bowled over! First, get ready to make your own trendy açaí bowl, and save yourself not only loads of cash, but added sugar and calories, too. Next, dress your greens with a lemony homemade salad dressing that’s a cinch to whip up — […]
If you missed International Whisk(e)y Day in March, you have another chance to celebrate tomorrow, May 20, which is World Whisky Day . Founded in 2012 by a Scottish university student (he was of legal drinking age), it’s a day to enjoy not just the Scottish distillations, but those […]
Photo by Michael Tanenbaum The Jewish calendar is filled with holidays that have colorful and well-recognized traditions. Passover, Rosh Hashanah, Sukkot, Hanukkah and Purim all offer activities for the kids and elaborate traditions. Some even have “Hollywood-style antagonist vs. protagonist stories” to narrate. Shavuot, however, is an exception. “There […]