Belqui’s Summer Salad Recipe

Click here to view original web page at katu.com

bean.PNG Chef Belqui shared one of her favorite summer salad recipes- perfect for your next picnic. For more great recipes from Belqui visit her website. Caribbean Bean Salad Ingredients 1 15oz can red kidney beans rinsed and drained 1 15oz can Guandules (green pigeon peas) rinsed and drained 1 […]

Click here to view original web page at katu.com


bean.PNG
bean.PNG

Chef Belqui shared one of her favorite summer salad recipes- perfect for your next picnic. For more great recipes from Belqui visit her website.

Caribbean Bean Salad

Ingredients

1 15oz can red kidney beans rinsed and drained

1 15oz can Guandules (green pigeon peas) rinsed and drained

1 15oz can chickpeas rinsed and drained

1 15oz can corn rinsed and drained

1 cup grape tomatoes halved or quartered

1/2 medium red onion chopped

4 green onion stems sliced into small rings

1-1/2 limes juiced

1/4 cup olive oil

1/2 tsp ground oregano

2 tbs cilantro chopped

salt to taste

pepper to taste

1 avocado sliced over or chopped into bean salad

Instructions

In a large bowl, combine beans, corn, tomato, onion, limes, tomatoes, green onions, oregano, cilantro, salt and pepper.

Marinate in the refrigerator 30 minutes.

Add avocado just before serving either to whole recipe or for individual servings.Instructions

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