What to eat in a day on the DASH diet according to a dietitian, to make following the heart-healthy plan easy

What to eat in a day on the DASH diet according to a dietitian, to make following the heart-healthy plan easy

Health What to eat in a day on the DASH diet according to a dietitian, to make following the heart-healthy plan easy Facebook Email Twitter LinkedIn Copy Link Read in app Danielle Smith specializes in the DASH diet. The DASH diet is designed to reduce high blood pressure, but […]

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Top Daily Recipes: Cashew Cheese with a Walnut and Black Pepper Crust to Zucchini and Butternut Squash Casserole!

Top Daily Recipes: Cashew Cheese with a Walnut and Black Pepper Crust to Zucchini and Butternut Squash Casserole!

Image Credit :Cashew Cheese with a Walnut and Black Pepper Crust Ready, set, recipes! Here are our just published, fresh-out-the-mill recipes in one convenient place! These are the top vegan recipes of the day, and are now a part of the thousands of recipes on our Food Monster App […]

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Simple recipes to make children love leafy vegetables

Simple recipes to make children love leafy vegetables

Spinach, moringa leaves, pea leaves, etc contain vitamin A, vitamin C, vitamin K, folate, iron, and calcium, all of which are crucial for good eye health, growth and development of children. Photo: iStock/Flavia Novais In a world filled with colorful distractions and tempting treats, getting children to embrace leafy […]

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Celebrity Fitness Trainer Senada Greca Shares Her Cheat Meal Christmas Cheesecake Recipe

Celebrity Fitness Trainer Senada Greca Shares Her Cheat Meal Christmas Cheesecake Recipe

Instagram | Senada Greca Celebrity fitness trainer Senada Greca is sharing her favorite cheat meal New York-style cheesecake recipe with her 4 million followers on Instagram just in time for Christmas! In a video set to Mariah Carey’s signature Christmas song, “All I Want For Christmas Is You,” the […]

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Try these Winter Soup recipes to stay warm and healthy

Try these Winter Soup recipes to stay warm and healthy

Winter Soup (Image via Unsplash/Bluebird Provisions) Winter soup is like a warm hug on a chilly day, offering comfort and nourishment as snowflakes perform their winter ballet outside. In our kitchens, we become guardians of tradition, gently stirring pots that hum with stories of warmth and sustenance. Each spoonful […]

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Merry Christmas 2023: From plum pudding to gingerbread cookies, 4 mouthwatering and exotic recipes to savour the season

Merry Christmas 2023: From plum pudding to gingerbread cookies, 4 mouthwatering and exotic recipes to savour the season

The Christmas season has arrived, bringing with it bright decorations, delicious treats and a merry atmosphere. What better way to celebrate the most wonderful time of the year than with a culinary journey that defies convention and celebrates the exotic. Imagine a table laden with mouth-watering delicacies that showcase […]

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No-Bake Candy Cane Cheesecake Bars Recipe

No-Bake Candy Cane Cheesecake Bars Recipe

Festive and utterly irresistible, recipe developer Tanika Douglas ‘s no-bake white chocolate candy cane cheesecake bars are a medley of flavors and textures that redefine Christmas dessert. Picture this: A moreish base of finely crushed Oreos bound together with a delicate touch of melted butter, offering a harmonious contrast […]

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