Ready, set, recipes! Here are our just published, fresh-out-the-mill recipes in one convenient place! These are the top vegan recipes of the day, and are now a part of the thousands of recipes on our Food Monster App ! Our newest recipes includes chickpea omelette and cookies so if […]
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Ready, set, recipes! Here are our just published, fresh-out-the-mill recipes in one convenient place! These are the top vegan recipes of the day, and are now a part of the thousands of recipes on our Food Monster App! Our newest recipes includes chickpea omelette and cookies so if you’re looking for something new and delicious, these recipes are it!
We also highly recommend downloading the Food Monster App — with over 15,000 delicious recipes it is the largest meatless, vegan, plant-based and allergy-friendly recipe resource to help you get healthy! And, don’t forget to check out our Popular Trends Archives!
1. Chickpea Omelette
When I was transitioning to a plant-based diet, dairy substitutes came easy to me, but I could not figure out how to recreate my favourite egg-based dishes. Then some genius figured out that chickpea flour—a staple in many South Asian kitchens—would work. Chickpea flour offers filling protein and plenty of minerals to make it a truly nutritious substitute. This Chickpea Omelette by Desiree Nielsen is one of my favourite breakfasts and it also transitions into a terrific dinner. Once you master it, you can stuff this omelette with any of your favourite fillings—from spinach and tofu feta cheese to roasted red peppers and onions.
2. Lemon Corn Cookies (Paste di meliga)
Paste di meliga are a traditional cookie from Piemonte. Meliga, in fact, is an ancient corn flour from the region, which in dialect is called melia, or meira, from which these cookies take their name. The ingredients fort these Lemon Corn Cookies (Paste di meliga) by Alice Carbone Tench are simple: corn flour, butter, sugar, vanilla, and lemon zest. This version, a little softer and without butter, is a little lighter. Because of the addition of lemon juice, it’s tarter and lemony.
3. Pinto Bean and Greens Quesadilla
A Pinto Bean and Greens Quesadilla by Planted and Picked is sure to be a family favorite. Full of plant-based whole foods nutrition in one package! They can also be prepared in advance and refrigerated for a quick meal on a week-day.
4. Greek Jackfruit Kebab
This Greek Jackfruit Kebab by Andri Neocleous is the perfect option for a healthy yet comforting dinner. The jackfruit in this is super succulent and the mushrooms give an extra umami flavor. Served with a greek salad and vegan tzatziki.
5. Stuffed Yams with Avocado Mayo
These Stuffed Yams with Avocado Mayo by Lena Novak are Japanese Sweet Potatoes and go great with edamame and red onion! The Avocado Mayo Dressing can also be used for other meals, such as salads, roasted potatoes and regular baked potatoes.
6. Agave Margarita
This Agave Margarita by Wes Allison is packed with antioxidants to promote an oxygen-rich liver. Exercise your right to glow! The agave is great for giving you the energy that you’ll need to get through your night . . . or day. There is no judgment on the Taco Cleanse!
7. Margarita Smoothie
This Margarita Smoothie is loaded with pineapple, coconut yogurt, dates, spinach, coconut water, and lots of lime! This pineapple spinach smoothie is banana-free. So if bananas aren’t your thing, this Margarita Smoothie by Robin Browne just might be.
8. Crispy Black Bean Tacos
Crispy corn tortillas surround a soft, perfectly-seasoned black bean filling. These Crispy Black Bean Tacos by Mitch and Justine Chapman are super easy to make and taste even better with a drizzle of avocado cream sauce.
Learn How to Cook Plant-Based Meals at Home
Reducing your meat intake and eating more plant-based foods is known to help with chronic inflammation, heart health, mental wellbeing, fitness goals, nutritional needs, allergies, gut health, and more! Unfortunately, dairy consumption also has been linked to many health problems, including acne, hormonal imbalance, cancer, prostate cancer, and has many side effects.
For those interested in eating more plant-based, we highly recommend purchasing one of our many plant-based cookbooks or downloading the Food Monster App which has thousands of delicious recipes making it the largest vegan recipe resource to help reduce your environmental footprint, save animals and get healthy! And, while you are at it, we encourage you to also learn about the environmental and health benefits of a plant-based diet.
Here are some resources to get you started:
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