From Rainbow Chard Wraps to Zucchini and Butternut Squash Casserole: Our Top Eight Vegan Recipes of the Day!

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Ready, set, recipes! Here are our just published, fresh-out-the-mill recipes in one convenient place! These are the top vegan recipes of the day, and are now a part of the thousands of recipes on our Food Monster App ! Our newest recipes include curry and rainbow chard wraps so […]

Click here to view original web page at www.onegreenplanet.org


Ready, set, recipes! Here are our just published, fresh-out-the-mill recipes in one convenient place! These are the top vegan recipes of the day, and are now a part of the thousands of recipes on our Food Monster App! Our newest recipes include curry and rainbow chard wraps so if you’re looking for something new and delicious, these recipes are it!

We also highly recommend downloading the Food Monster App — with over 15,000 delicious recipes it is the largest meatless, vegan, plant-based, and allergy-friendly recipe resource to help you get healthy! And, don’t forget to check out our Popular Trends Archives!

1. South Indian–Style Pineapple Curry

Vegan South Indian–Style Pineapple Curry

Like tomato and green chile, pineapple also entered Indian kitchens relatively recently. Over the years, it became highly popular in the southern and coastal regions of India. From fresh juices, sweets, pudding and raita to curry, pineapple is used profusely in the southern states. This South Indian–Style Pineapple Curry by Hina Gujral is a perfect umami with a balance of sweet, spicy, salty and tart. It tastes finger-licking good with steamed rice and fried papadum. And the pressure cook mode of an Instant Pot cooks the pineapple to perfection, making the curry all the more delicious. Credit: Reprinted with permission from The 100 Best Curries for Your Instant Pot by Hina Gujral. Page Street Publishing Co. 2022. Photo credit: Hina Gujral.

2. Rainbow Chard Wraps With Millet and Chickpeas

These Rainbow Chard Wraps With Millet and Chickpeas by Katrina Abram are packed with protein, these chard wraps are super delicious! You can make them as they are in this recipe: stuffed with chickpeas, carrots, cucumber, cabbage, mint, hummus, hemp seeds, and millet. Or you can switch out the millet and use quinoa, or add peanut sauce instead of hummus. These are versatile and can be switched up in any way. Enjoy!

3. Zucchini and Butternut Squash Casserole

When the cool fall weather starts to approach, and the days get shorter, there’s nothing better than curling up in some fuzzy socks after a long day with a big plate of comfort food. Zucchini and butternut squash are the partner in crimes in this Zucchini and Butternut Squash Casserole by Maria Koutsogiannis. The best part is that it’s super simple to make and you’ll have leftovers for lunch or dinner the next day! It’s the meal that keeps on giving.

4. Creamy Pea, Spinach and Cashew Soup

Without these peas and spinach in this Creamy Pea, Spinach and Cashew Soup by Jo Pratt, the soup wouldn’t have its wonderful vibrant color and creaminess, not to mention the punch of nutritional goodness. Kids know no different and enjoy it anyway, so it’s a winner all round.

5. Banana Bread Pudding

This Banana Bread Pudding by Lucie Javorska is the creamiest, sweetest, and yummiest way to use up leftover bread. Seriously – bananas and peanut butter? How could that POSSIBLY go wrong? Bonus points: This banana bread pudding is extremely budget-friendly!

6. Strawberry Coconut Bliss Balls

Refined sugar-free, dairy-free, and bursting with coconut and ripe strawberries these Strawberry Coconut Bliss Balls by Lena Ropp really are just that – bliss! With a dense texture and a “not-overwhelmingly” sweet taste, these bliss balls are perfect to boost your energy.

7. Vegan Ferrero Rocher Truffles

These truffles are simply amazing! These Vegan Ferrero Rocher Truffles by Gretchen Price are crunchy and amazing, and an all-around awesome treat to enjoy!

8. Blueberry Spirulina Chocolates

These Blueberry Spirulina Chocolates by Niki Webster are made from completely natural ingredients, are super creamy yet light, and are bursting with coconut and berry goodness. Their superfood boost comes from spirulina and maca. Keep these on hand for whenever that chocolate craving strikes!

Learn How to Cook Plant-Based Meals at Home

Reducing your meat intake and eating more plant-based foods is known to help with chronic inflammation, heart health, mental wellbeing, fitness goals, nutritional needs, allergies, gut health, and more! Unfortunately, dairy consumption also has been linked to many health problems, including acne, hormonal imbalance, cancer, prostate cancer, and has many side effects.

For those interested in eating more plant-based, we highly recommend purchasing one of our many plant-based cookbooks or downloading the Food Monster App which has thousands of delicious recipes making it the largest vegan recipe resource to help reduce your environmental footprint, save animals and get healthy! And, while you are at it, we encourage you to also learn about the environmental and health benefits of a plant-based diet.

Here are some resources to get you started:

For more Animal, Earth, Life, Vegan Food, Health, and Recipe content published daily, subscribe to the One Green Planet Newsletter! Lastly, being publicly funded gives us a greater chance to continue providing you with high-quality content. Please consider supporting us by donating!

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