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HomeHome CookGo with your gut: scientist Tim Spector on why food is not just fuel
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Go with your gut: scientist Tim Spector on why food is not just fuel

Updated on May 15, 2022May 15, 2022
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The scientist has spent years studying how gut health relates not just to nutrition, but to all aspects of our everyday wellbeing. He explains why it really is what’s inside that counts Tim Spector’s kitchen fridge is swarming with life: kefir grains, sourdough mother, homemade kimchi and kombucha. Then […]

Click here to view original web page at www.theguardian.com

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