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Healthier Tailgate Recipes
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Healthier Holiday Entertaining with Mia Syn - 2023-12-12
Healthier holiday recipes that you’ll want to eat
Whether you’re gearing up for the big game at the stadium or bringing the tailgating experience home, one thing’s for sure: delicious food takes center stage! Registered Dietitian Mia Syn has the healthier recipes you can make and serve.
- Serve a healthier gameday snack board: start with a homemade avocado dip and serve with sliced veggies and other finger foods like antipasto bites.
- Walking tacos: Make healthier “walking tacos” with a lean protein, taco seasoning and veggie toppings like tomatoes, lettuce and avocado.
- For dessert, serve almond flour and black bean football brownies: these brownies are naturally gluten-free, lower in sugar than traditional brownies, and high in fiber and plant protein.
For more nutrition tips, healthy recipes and meal ideas, you can visit nutritionbymia.com and follow Mia on Instagram @nutritionbymia.
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