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HomeHome CookHigh Protein Recipes (under 400 calories)
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High Protein Recipes (under 400 calories)

Updated on July 19, 2023July 19, 2023
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Consuming enough protein is essential for optimal health. Unlike carbohydrates and fat, the body cannot store protein for later so it’s important to keep replenishing the body’s supply by eating a minimum 50-60g of protein a day on fasting days. This is why, at The Fast 800, we have […]

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High Protein Recipes (under 400 calories)

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