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HomeHome CookI’m a Dietitian on a Budget & These Are My Favorite High-Protein Dinners
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I’m a Dietitian on a Budget & These Are My Favorite High-Protein Dinners

Updated on May 23, 2022May 23, 2022
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Protein is trending right now, and for good reason. The essential macronutrient is crucial for numerous body functions, including building lean muscle, supporting healthy bones and promoting nourishing digestion . Getting enough protein (roughly 46 grams for adult women and 56 grams for adult men, according to the Dietary […]

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