The Keto for Carb Lovers cookbook and meal plan from Women’s Health and Delish is discounted on Amazon. The cookbook features 100+ recipes with easy keto diet carb swaps and a 21-day meal plan from an RD. The cookbook is on sale for 18% percent off for 12 hours […]
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- The Keto for Carb Lovers cookbook and meal plan from Women's Health and Delish is discounted on Amazon.
- The cookbook features 100+ recipes with easy keto diet carb swaps and a 21-day meal plan from an RD.
- The cookbook is on sale for 18% percent off for 12 hours only!
Celebrities who've jumped on the keto diet bandwagon make the trendy low-carb, high-fat eating plan look oh so easy. (I 'm looking at you, Jenna Jameson, Halle Berry, and Kourtney Kardashian.) If you've dabbled in the diet, you know that eating no more than 50 grams of carbs a day is quite a feat.
Never fear, Women's Health and Delish have your back with the Keto for Carb Lovers cookbook, and it's on sale TODAY ONLY - Monday, May 23rd at 8:50 AM- 8:50 PM EST, you get all the keto knowledge you need to succeed for only $20.35 (discounted from the original $24.95 price).
This keto cookbook is packed with mouth-watering recipes and smart carb swaps. There are more than 100 keto recipes to kick-start your weight loss and bolster your willpower for a lot less. (No matter how much you think, you can't give up bread.)
Keto for Carb Lovers has a complete 21-day meal plan created by Lara Clevenger, RD, who co-runs The Keto Queens website and social communities. It includes handy tools like weekly grocery lists and meal prep to-do lists to streamline your keto cooking.
Reminder: The ketogenic diet is all about minimizing your carbs and upping your fats to get your body to use fat as a form of energy, says Scott Keatley, RD, of Keatley Medical Nutrition Therapy. Keto dieters typically eat no more than 50 grams of carbs a day (the strictest keto dieters even aim for just 20 grams of carbs a day)—which is why these carb swaps are oh-so valuable.
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